Get through those first six weeks and the habit quickly starts to fade away. And yes Grindr is bad news. I had a Scruff problem and it set me back. It's seeking and searching and messes with your head and next thing you know PIED is back. I dumped it a couple months ago. But like you, now I don't really know how to meet guys without the apps (isn't is pathetic, I mean, we met people BEFORE apps existed, right??).