David S Journal

[davesaint86]

Day 11 - Today is Day 11 of being porn free. I woke up in the middle of the night (Day 9th) with a woody.  I was surprised.  I'll take it.  No urges. 

Staying positive
Did my - P90X Core Synergistics,  along with a 2 1/4 walk.  Did 2000 skips with the the job rope along with abs and stretching.
Yesterday boxed 10 rounds, abs an stretched
Today, road my Rogue bike 1 hour.  Still need to skip rope.

[TheNorman]

Once I'm back from vacation I plan on hitting the heavy bag a lot more but man does it gas me out quickly! Good for you on the double digit streak and for the intense workouts!

[davesaint86]

Day 13 - Had some minor urges yesterday and today.  I did not take the bait.  I tell myself no, not interested.  I woke up yesterday with extreme back pain so did light exercise yesterday trying to let my back recover.  Plus it was hot as hell yesterday.  I just need to stay busy and positive and channel my energy into positive things.

[davesaint86]

Yay - made it to day 15.  My libido is low.  I did wake up a few times with a half-ass erection each time last night.  Right now this is easy.  My big concern is can I handle having my libido back and still stay in control.   That will be the hard part.  Staying positive.

Exercise Today
Rogue Air Bike - 30 Minutes
P90X Yoga X
Bas Rutten - 10 2-Minute Rounds Boxing
Skipping Rope - 1,000 skips 17 minutes

[davesaint86]

Day 28 -   My libido is low. Really no change since Day 15.  Sex with my wife has been a lot better (Sindenifil Assisted) .  She notices. 

Exercise Today
Rogue Air Bike - 10 HIIT Rounds
Bas Rutten - 10 2-Minute Rounds Boxing
Stretching - Still need to do
Abs - Still need to do
Will be doing a HIIT routine after work - Still need to do

[jixu]

Great job on the near 30 days!  That is huge!

[davesaint86]

Thanks Jixu!  Even though the libido is not there I feel I'm missing something.  I think that something is the habit of viewing porn.  Staying busy and productive.  Had s*x with my wife yesterday and noticed a big improvement with the feeling, hardness, etc.  I don't want to go back.  It's a bad habit and is so negative.

[davesaint86]

Day 40 - libido still low.  Strong thoughts came into my head the last couple of days of wanting to view porn (just pictures).  I stopped myself both times.  With all the craziness in the world I don't want go back to the old me.  It's a struggle.

[davesaint86]

Day 62 - Still doing great so far.  Low libido still.  It's actually peaceful and do not feel as much stress.

[Jayd]

Keep it going

[davesaint86]

Day 101.  Still good.  Libido still low. A lot of stress at work.  A few weeks ago for two days straight was getting morning wood.  Don't know why it went away after that.