Help me please

[Montee]

I just found out that I have PIED last week
But my case is very confusing let me explain
I have been watching porn for long but last 3 years regularly but one time a day
They confusing thing is that I can have erection but half way through the sex I lose erection
I started no PMO last week and I still have Morning wood and if I keep touching it I can have erection even orgasm without porn but it’s very difficult and it take long time
Overall my libido is zero now but I get craving 2 to 3 times a day very badly
I am really disappointed and I don’t know what to do 😔

[mousemat1]

The thing to do is to stop watching porn. You are showing the the early signs of porn induced erectile dysfunction. Stop now before it gets worse.

[Fappy]

hi,
sounds like youre well on your way to erectile dysfunction, you have it now, but it will get worse and harder to cure if you dont stop watching porn immiediately! thats the only way out of the hell of floppy cock. heres some tips that helped me:

-take a note of your triggers, what situations give you urges to PMO, what images, sounds, anything. even particular states of mind you are in that would trigger an urge to fap.

- practice ways of removing yourself both physically and mentally from situations and environments you find yourself in that trigger you. for example if youre at your computer you can easily shut the screen or get up and walk away, same with your phone. as for mentally doing the same thing, if its hard to actually get up and walk away or close the screen or whatever, take yourself away from it mentally by practicing mindfullness techniques etc, or just by simply taking a breath and recognising what you are seeing and expeienceing as being illusion; just the cheap trickery your addicted mind is using to try and get you to relapse.

- let yourself feel like shit about this whole thing. after all its your fault. you gave yourself erectile dysfunction because you couldnt stop wanking over porn. dont sugar coat it. how fucked up is that! actually to the point where its given you a sexual dysfunction! thinking about this will give you great motivation to never ever let it happen again. youve found a way out, and if you choose to, youll never have to experience those things again!

keep on this forum and keep asking questions about anything you want to know!

[warrior7777]

Hi Monty,

Just like Fappy wrote in his post. Stick to all the advices and after some time you should be fine. From my side I can advise sports. It's a lot of physical effort and after that sex/masturbation is the last thing you want to do - you just want to go to eat something and go to sleep. Buy a road bike and start from 20 miles, then increase to even 60 miles. You don't have to do it every day. Go for a bike every time you feel that you need to relase the tension. I guarantee that after extreme hard cardio training you will be very exhausted and there will be no cravings.

From the biological point of view our problem is caused by addiction. By watching videos and masturbating you raise your dopamine level very high. You get addicted and you need higher and higher levels of dopamine to reach the maximum pleasure. After some time you are no longer able to have sex with a woman as you need more dopamine. Try to measure your blood prolactin level (it's related to dopamine) - it's very cheap test. I'm curious and I suspect that due to porn/masturbation addiction it will be as mine - few times higher than it should. Come back to me - there is a way to help you in the short term, but in a long term quitting all the sexual activity is the only way to fully recover.

[Pedro Delgado]

I just found out that I have PIED last week
But my case is very confusing let me explain
I have been watching porn for long but last 3 years regularly but one time a day
They confusing thing is that I can have erection but half way through the sex I lose erection
I started no PMO last week and I still have Morning wood and if I keep touching it I can have erection even orgasm without porn but it’s very difficult and it take long time
Overall my libido is zero now but I get craving 2 to 3 times a day very badly
I am really disappointed and I don’t know what to do 😔

It's good that you noticed it before you lost the ability to erect, it gives you more options to fight against it, for how long have you been experiencing these problems?

[Montee]

Pedro
I just found out 2 weeks ago I tried to have a sex with a girl but I couldn’t well I had erection but when she put the condom on I lost it but I pushed so hard with wanking to come and I made it
For the next day same story I came with wanking and it felt so wired it felt like I am in a normal situation trying to orgasm it was pretty clear that the porn was missing the sex didn’t give much dopamine to satisfy
I am literally lost I don’t even know my self anymore I don’t know what to believe and what I need to do 

[anubu0]

Montee the answer is simple. You need to stop watching porn. I would also recommend staying away from all masturbation for 90 days + until you feel yourself starting to recover and regaining your adolescent sexual urges.

[Montee]

Anubu0
I am confused why I could wank and come but couldn’t keep the sex
I can masturbate that’s why I am confused is it still pied?
But anyway what ever it’s I been doing no POM for 10 days and I will never watch porn again in my life

[Pedro Delgado]

Pedro
I just found out 2 weeks ago I tried to have a sex with a girl but I couldn’t well I had erection but when she put the condom on I lost it but I pushed so hard with wanking to come and I made it
For the next day same story I came with wanking and it felt so wired it felt like I am in a normal situation trying to orgasm it was pretty clear that the porn was missing the sex didn’t give much dopamine to satisfy
I am literally lost I don’t even know my self anymore I don’t know what to believe and what I need to do

Hey, I'm sorry for the late response, I didn't get notified. It's been almost a month, how is your situation right now?

[Montee]

Pedro
No problem
I have made it to one month and half since and my morning wood is getting a lot better most of the days is quite hard and  3 days ago I had sex but I didn’t get it up automatically by kissing but with stimulation I made the sex and orgasm but my erection was like 60 to 70 percent
But so far I have made a good progress and I will carry on no POM ing
I get random erection during the day and it’s quite strong but in sex it’s not that hard I think performance anxiety involves as well

[Arantxa]

tryt to control it if not stop it before it gets worse