11 months free from porn websites and masturbation combined

[pump20]

OMG!!! I've reached the 11 months free from porn websites and masturbation combined. I'm getting hang of this now. I started to go to the gym and workout. I do have to be careful though because some of the exercises gave me orgasms aka coregasms and I might bust a nut. I have to do other exercises that doesn't give me coregasms. I realized that the urges are going to be there and always will be, but don't react to them. I also have to work on not overthink about flashbacks and urges too much because it will make it worse.

[Relentless Observer]

Pump,
that is great to hear.
Out of curiosity, what exercises caused you to have orgasms?
It happened to me with quad extensions, and nearly happened to me with pullups.
Thanks and good luck

[pump20]

Pump,
that is great to hear.
Out of curiosity, what exercises caused you to have orgasms?
It happened to me with quad extensions, and nearly happened to me with pullups.
Thanks and good luck

Well, I get orgasms by doing the prone pullups laying on stomach on the bench, storage tote boxes, floor, whatever and going back and forth meaning pushing and pulling. I also get them any exercises in the prone position. While I'm working out, sometimes the thoughts popping from my head.

[Relentless Observer]

Pump,
are you having sexual thoughts while you workout and then ejaculate during the exercise?  Also, are you erect during?
Or is this orgasm fully from just working out and focusing on working out?  My process has had me orgasm twice from quad extensions purely focused on the exercise (so, I stopped doing them), and I often feel near to orgasm after pullups and it happened after a run once as well [again, without sexual thoughts -- I just start to feel extremely sensitive -- and while essentially completely flaccid].
I haven't really seen other people on the forum with our issue, so I am curious how many others are experiencing this to some degree as well.