How to optimize the recovery from Porn-Induced Delayed Ejaculation ?

[Bravo_0_3]

Hello everybody

Please explain me:

What’s the best that be done to cure Porn-Induced Delayed Ejaculation (PIDE) and Death Grip syndrome?

How to best regain sensitivity to vaginal intercourse with an actual partner, besides just abstaining from PMO (Porn-Mastubation-Orgasm)?

And how long is it expected to take? (for someone who frequently masturbated to porn since adolescence up to his early 30s and failed to achieve orgasm through penetration with all his partners so far)

What more can be done to accelerate the process ?

Thank you.

[Pedro Delgado]

Hello everybody

Please explain me:

What’s the best that be done to cure Porn-Induced Delayed Ejaculation (PIDE) and Death Grip syndrome?

How to best regain sensitivity to vaginal intercourse with an actual partner, besides just abstaining from PMO (Porn-Mastubation-Orgasm)?

And how long is it expected to take? (for someone who frequently masturbated to porn since adolescence up to his early 30s and failed to achieve orgasm through penetration with all his partners so far)

What more can be done to accelerate the process ?

Thank you.

Can you explain how your situation is right now? Are you able to reach the climax or not? If so, how long does it take?

[Bravo_0_3]

@Pedro Delgado

Last time I tried I still failed to climax through vaginal penetration, as always, even without condom.

Since then I began by far the longest period of abstinence from porn or masturbation, I'm in my 10th week. My previous all-time best has been no more than 10 days, from what I remember.
I already feel my mood is better, I'm more energized, though this might be related also to other things I improved: sleep hours, nutrition, supplementation etc

How do you recommend me to cure this ?

Thank you

[Pedro Delgado]

@Pedro Delgado

Last time I tried I still failed to climax through vaginal penetration, as always, even without condom.

Since then I began by far the longest period of abstinence from porn or masturbation, I'm in my 10th week. My previous all-time best has been no more than 10 days, from what I remember.
I already feel my mood is better, I'm more energized, though this might be related also to other things I improved: sleep hours, nutrition, supplementation etc

How do you recommend me to cure this ?

Thank you

Nice, it seems like you are making a change in yourself, before recommending something it would be necessary to know a bit more about your background, what do you need to be able to reach the climax and ejaculate?

[Bravo_0_3]

@Pedro Delgado

I'm able to achieve climax through handjob or oral sex with hand stimulation, both with a powerful grip (as similar to the one that I use when masturbating). I noticed that I achieve climax more easily if I use mental imagery from porn, and I know that's a sad thing to do when with a partner, I don't want to fantasize about other women, but it seems I've sensitized myself to cum most easily through my favorite porn.

This article made sense to me, I found my symptoms within it: https://goodmenproject.com/featured-content/why-does-porn-seem-hotter-than-my-partner/

But I want to understand what more can I do to cure this as quickly, besides just waiting.

[Aladdin]

Hello , my case looks like you I have delay in ejaculation due normal sex and sometimes never reach the climax , I think its need a time to adjust your Neron to the new pattern