Usually, with this kind of week, I would have resorted to porn for some fantasy living. This time, nope. Not worth it, especially with this kind of streak going. So, I am still on schedule with my bible reading within 90 days. I'm halfway.
You're doing better than most of us here I thought, I guess you spend too much time thinking about it though. But bottom line remains that whenever lingers in your mind the idea that relief is at hand, that you could have PMO and you'd feel better and it would not count as a relapse and so on, then your brain won't give you no rest. Now if you'd start looking at that so called 'relief' as something that on the contrary you do not want and that you pity others for being weak enough to let themselves be conned by it endlessly, then the urges fade away. Period. Similarly, if you picture a small child whose toy was taken away from (because it made such a noise), as long as that child knows inside that the toy remains somehow available, then it he/she will incredible distances (wining and crying like it's the end of the world) until he/she eventually gets that toy back. Our impaired brains act exactly the same way in front of the implied possibility that our drug (=toy) could be available again to us. So basically, your brain's giving you the run around only because it knows deep inside there's a slight possibility that it could have it, therefore win. On the other end, if PMO is something you actively don't want then there's no room left for any craving of any form.
First off, no, I'm do not pity others for being "weak"...I was there and have never used that word to describe anyone else on the board.
Great work, Rookie. You're a lasting source of inspiration.I've never had Insta. Don't have any S'meeds beyond linkedin. I know I wouldn't cope. Kudos to you for trying it, working out that it still doesn't fit you, and deleting.Have you got a decent chin-up / pull-up bar yet? Best piece of home gym equipment I ever bought. Game changing.
Day 271...temptations are becoming less and less frequent, finally.