Funny even though that is happening last night and this am felt pretty bad. Went to a social event and we had conversations and I feel like I pissed people off. That actually could be true..... I didn't insult anyone but I think I may have been too open about some things.
Funny even though that is happening last night and this am felt pretty bad. Went to a social event and we had conversations and I feel like I pissed people off. That actually could be true..... I didn't insult anyone but I think I may have been too open about some things. Oh well. Maybe it is fine, it could be just a matter of that fear of not everyone liking me popping up.
I think it's a great idea to refocus on staying properly rested. Good catch on the overreaching! Goals are important and good, but not if we run ourselves dry. You already know it, but I just want to say it anyway (lol), we have to find the lifestyle that we can see ourselves living every day for the rest of our lives. If the habits that are keeping us clean for now aren't something we can do every day forever, our next relapse is just a bad day waiting to happen.
i used this book to write goals: the system is too complicated so I will find a new one, simplified and that can be reviewed daily. Scheduling time better. Simplicity is key reading this stephen covey priorities book and if's all this stuff about different "generations" of time management and a bunch of theory about how the wrong systems mess up your life. Too much complexity. Maybe I can use my own goal system.... write them down read em in the morning, done lol