Author Topic: My PMO-free journal (Read 25283 times)

Brickinthewall5933 · « **Reply #225 on:** September 16, 2019, 08:51:38 AM »

9/16/19

Had a pretty tough day yesterday, a lot of difficult things have been happening in my life lately.

Free-man · « **Reply #226 on:** September 16, 2019, 09:42:25 AM »

Keep strong Brick!
You're fixing life issues without switch the porn button. Bravo!

Brickinthewall5933 · « **Reply #227 on:** September 17, 2019, 08:33:56 AM »

Thanks man, I appreciate it, I think that is one of the biggest things a lot of us need to do!

9/17/19

I didn’t feel too good yesterday, I have today off work though so I’ll probably rest a bit.

Brickinthewall5933 · « **Reply #228 on:** September 18, 2019, 08:32:00 AM »

9/18/19

Yesterday was pretty productive, got a lot of different things done.

Brickinthewall5933 · « **Reply #229 on:** September 19, 2019, 09:19:46 AM »

9/19/19

Yesterday was tough, had a lot of difficult thoughts and emotions come up.

Brickinthewall5933 · « **Reply #230 on:** September 20, 2019, 08:37:39 AM »

9/20/19

Had a good day, took action towards what was important to me.

Brickinthewall5933 · « **Reply #231 on:** September 21, 2019, 04:57:18 PM »

9/21/19

Yesterday a lot of difficult feelings came up, but I still did what I needed to do.

Brickinthewall5933 · « **Reply #232 on:** September 22, 2019, 12:17:54 PM »

9/22/19

Have been having a lot of fear and anxiety the past couple days, but I’ve been using it to my advantage and making it fuel meaningful action since pain and anxiety never go away anyways.

Brickinthewall5933 · « **Reply #233 on:** September 23, 2019, 09:14:17 AM »

9/23/19

Have been upset about some things again, just hoping I can figure something out with my situation moving forward.

Brickinthewall5933 · « **Reply #234 on:** September 24, 2019, 09:11:22 AM »

9/24/19

Had a rough day yesterday, but I got through it.

Brickinthewall5933 · « **Reply #235 on:** September 26, 2019, 11:03:15 AM »

9/25/19

Had a tiring day, was pretty exhausted after it.

9/26/19

Still feeling tired, but I think I’ll be ok.

Brickinthewall5933 · « **Reply #236 on:** September 27, 2019, 11:37:19 AM »

9/27/19

Didn’t feel so great yesterday, still did what I needed to though.

Brickinthewall5933 · « **Reply #237 on:** September 28, 2019, 11:49:30 AM »

9/28/19

Yesterday went differently than I expected, had to adjust to what happened.

Brickinthewall5933 · « **Reply #238 on:** September 29, 2019, 11:39:08 AM »

9/29/19

Felt lethargic and distracted yesterday, will likely need to change somethings so I can stay better focused on what is important to me.

Brickinthewall5933 · « **Reply #239 on:** September 30, 2019, 09:13:12 AM »

9/30/19

Yesterday went well, got a lot of work done and got some time to relax as well.

Brickinthewall5933 · « **Reply #240 on:** October 02, 2019, 09:16:52 AM »

10/1/19

Had a pretty good day, did what I needed to.

10/2/19

Some worries have come up again about a few different things, but I let them come and go.

Brickinthewall5933 · « **Reply #241 on:** October 03, 2019, 09:15:22 AM »

10/3/19

Yesterday I had a lot of uncomfortable feelings, but I let them come and go.

Brickinthewall5933 · « **Reply #242 on:** October 04, 2019, 01:18:28 PM »

10/4/19

Yesterday was tough, most likely going to have to make a lot of changes moving forward, again.

Brickinthewall5933 · « **Reply #243 on:** October 05, 2019, 12:45:46 PM »

10/5/19

Likely going to change a lot of things this weekend because what I was doing before wasn’t working out.

Brickinthewall5933 · « **Reply #244 on:** October 06, 2019, 02:53:25 PM »

10/6/19

Had a rough day, was confused about a lot of different things and will likely have to do some unpleasant things moving forward.

Brickinthewall5933 · « **Reply #245 on:** October 07, 2019, 09:11:04 AM »

10/7/19

Had a lot of different anxieties today about what will happen in the future.

Brickinthewall5933 · « **Reply #246 on:** October 08, 2019, 09:18:42 AM »

10/8/19

Was really worried about a lot of things still.

Brickinthewall5933 · « **Reply #247 on:** October 09, 2019, 09:17:51 AM »

10/9/19

Yesterday went ok, although I did have some feelings of boredom...

Brickinthewall5933 · « **Reply #248 on:** October 10, 2019, 10:06:24 AM »

10/10/19

Will likely write down some things today so I can get all my thoughts down and in the open haha.

Brickinthewall5933 · « **Reply #249 on:** October 11, 2019, 09:59:33 AM »

10/11/19

A lot of uncomfortable feelings were with me yesterday, but I let them come and go.