Author Topic: Need help/guidance  (Read 239 times)

karan749

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Need help/guidance
« on: September 15, 2020, 12:10:44 AM »
I am 21 years old, started watching regular porn at the age of 16. I have decided to quit this addiction, i have failed many times before but now i think i can do it.
  It is my day 27 today without porn and masturbation. 15 days after i started i am having nightfall/wet dreams after every 3rd day or 4th day. If someone who has already experienced this, please let me know when will it stop and what things should i do next to keep going.

Chris Oz

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Re: Need help/guidance
« Reply #1 on: September 15, 2020, 08:04:39 AM »
Well. I should applaud you for your commitment so far and your decision. It's not easy.

The wet dreams is normal. It's your body trying to fight back and your mind passing through withdrawals ....it happens to the best of us.

It's going to subsided after a while. I don't think it will fully go away but it will reduce in intensity and frequency as your body adjusts.

Going forward, employ a blocker for your mobile and laptop. I suggest blocker x for mobile.

Try as much as possible to reduce internet surfing just for the fun of it....reduce your time on it. There are so many distractions and temptations that might be too much for you at this time. It builds on and on untill you can't control the urges.

Also know that there would be good days and bad days. When you have the bad days, always remember that the urges are temporary. Fund activities that would distract you and stay around people more.

Also post regularly and engage with other members. The community support will help you as you go on.

Get to know more about this addiction. Read books, stories and resources in this website.

And get a list of reasons why you want to stop that will help you when all else fails. You are only as strong as you why.

I wish you all the best.
Chris
My abstinence is 0+ days currently