Malando,Thanks so much for the encouragement. I really do appreciate and see what you mean. I think I read something a while ago about how people who successfully recover generally don't continue on forums. I can definitely understand that. I remember when we were having fertility issues and I was active on a message board back in the day for women trying to conceive. We would all be there go through things together, but as people got pregnant, they would move on. Some would be back due to miscarrying and some would come back because they were trying for another child. But, for the most part - once you accomplished your goal - the desire to keep discussing trying to get pregnant when you were six or seven months pregnant wasn't there. It was also kind of an emotional drain to constantly read posts from people that were struggling - it was hard to talk about your success when so many were still dealing with disappointment month after month. I can see that for guys recovering from porn addiction. Once you get over the addiction and the triggers, what more is there to do? My husband is similar to you in that he said stopping porn was the easy part. He never relapsed from that, now he is focused on dealing with the things that made him open to addiction, doing things like learning to communicate more openly, finding better ways to deal with stress, and putting his time into the family or more productive things that are fulfilling without causing harm. He really wouldn't have much to talk about here on the forums because he said his mind doesn't even go to porn anymore, he just has no desire for it. He is trying to do things like find better ways to connect with me or ways to improve his memory that seems to have taken a hit - something that you really don't see discussed in forums.Your two posts were very helpful - thank you again. I will remind myself that there are a lot of guys that aren't on this page and they aren't on this page because it doesn't reflect their journey.Thanks again and congratulations on being close to the year mark!
Quote from: stillme on February 15, 2017, 05:33:32 AMMalando,Thanks so much for the encouragement. I really do appreciate and see what you mean. I think I read something a while ago about how people who successfully recover generally don't continue on forums. I can definitely understand that. I remember when we were having fertility issues and I was active on a message board back in the day for women trying to conceive. We would all be there go through things together, but as people got pregnant, they would move on. Some would be back due to miscarrying and some would come back because they were trying for another child. But, for the most part - once you accomplished your goal - the desire to keep discussing trying to get pregnant when you were six or seven months pregnant wasn't there. It was also kind of an emotional drain to constantly read posts from people that were struggling - it was hard to talk about your success when so many were still dealing with disappointment month after month. I can see that for guys recovering from porn addiction. Once you get over the addiction and the triggers, what more is there to do? My husband is similar to you in that he said stopping porn was the easy part. He never relapsed from that, now he is focused on dealing with the things that made him open to addiction, doing things like learning to communicate more openly, finding better ways to deal with stress, and putting his time into the family or more productive things that are fulfilling without causing harm. He really wouldn't have much to talk about here on the forums because he said his mind doesn't even go to porn anymore, he just has no desire for it. He is trying to do things like find better ways to connect with me or ways to improve his memory that seems to have taken a hit - something that you really don't see discussed in forums.Your two posts were very helpful - thank you again. I will remind myself that there are a lot of guys that aren't on this page and they aren't on this page because it doesn't reflect their journey.Thanks again and congratulations on being close to the year mark! Thankyou, I appreciate that very much, Stillme. And thank you for giving me another chance after our rough start last year. I do think dealing with stress is where this all starts. Men who grow up learning to empower themselves to deal with stress don't tend to fall into such traps as avoiding communication, withdrawing or distracting behaviours that become addictive. I had a long history with anxiety so I'm sure that was a big part of what drew me into the desire to disconnect and distract from worries. I now take a much more confrontational style with respect to my anxieties - that is, I try to act immediately when something is unresolved. I try not to give it a chance to fester or become a hopelessly stuck situation. What can't be dealt with must be set aside and the time that could have gone into worrying should be devoted to one's partner and family. It's actually a big relief to be this way. Nothing can get too bad if you follow these tenets. I guess I'm lucky in that I was never a poor communicator or lacking in empathy so I didn't have to learn/relearn that aspect of myself. I've always been good at expressing myself and listening to others. I think that because I spent most of my 30's single and alone, I just became isolated with my anxieties and became stuck in them - in that situation I took the easiest distraction I could find to avoid the pain. Thankfully I now have a partner and a beautiful little daughter who are my inspiration for living a good life. I'm never going back to that hopeless, lonely place. I can see myself sticking around the forum for a while yet though, because I still find it important, interesting and empathy building to see how people are experiencing this issue and to offer my support where and when I can. I also feel a sense of duty to guide men away from this lifestyle. I'm horrified at what this scourge of pornography has done to my gender. It's robbed us of our manhood and our dignity. And in turn it has perpetrated awful things on the women in our lives. I can't stand idly by and let that slide. I've already started spreading the word on this to quite a few people. It's surprising how often it rings true with people - even when they start off feeling defensive in the beginning.
Quote from: malando on February 16, 2017, 10:25:00 AMQuote from: stillme on February 15, 2017, 05:33:32 AMMalando,Thanks so much for the encouragement. I really do appreciate and see what you mean. I think I read something a while ago about how people who successfully recover generally don't continue on forums. I can definitely understand that. I remember when we were having fertility issues and I was active on a message board back in the day for women trying to conceive. We would all be there go through things together, but as people got pregnant, they would move on. Some would be back due to miscarrying and some would come back because they were trying for another child. But, for the most part - once you accomplished your goal - the desire to keep discussing trying to get pregnant when you were six or seven months pregnant wasn't there. It was also kind of an emotional drain to constantly read posts from people that were struggling - it was hard to talk about your success when so many were still dealing with disappointment month after month. I can see that for guys recovering from porn addiction. Once you get over the addiction and the triggers, what more is there to do? My husband is similar to you in that he said stopping porn was the easy part. He never relapsed from that, now he is focused on dealing with the things that made him open to addiction, doing things like learning to communicate more openly, finding better ways to deal with stress, and putting his time into the family or more productive things that are fulfilling without causing harm. He really wouldn't have much to talk about here on the forums because he said his mind doesn't even go to porn anymore, he just has no desire for it. He is trying to do things like find better ways to connect with me or ways to improve his memory that seems to have taken a hit - something that you really don't see discussed in forums.Your two posts were very helpful - thank you again. I will remind myself that there are a lot of guys that aren't on this page and they aren't on this page because it doesn't reflect their journey.Thanks again and congratulations on being close to the year mark! Thankyou, I appreciate that very much, Stillme. And thank you for giving me another chance after our rough start last year. I do think dealing with stress is where this all starts. Men who grow up learning to empower themselves to deal with stress don't tend to fall into such traps as avoiding communication, withdrawing or distracting behaviours that become addictive. I had a long history with anxiety so I'm sure that was a big part of what drew me into the desire to disconnect and distract from worries. I now take a much more confrontational style with respect to my anxieties - that is, I try to act immediately when something is unresolved. I try not to give it a chance to fester or become a hopelessly stuck situation. What can't be dealt with must be set aside and the time that could have gone into worrying should be devoted to one's partner and family. It's actually a big relief to be this way. Nothing can get too bad if you follow these tenets. I guess I'm lucky in that I was never a poor communicator or lacking in empathy so I didn't have to learn/relearn that aspect of myself. I've always been good at expressing myself and listening to others. I think that because I spent most of my 30's single and alone, I just became isolated with my anxieties and became stuck in them - in that situation I took the easiest distraction I could find to avoid the pain. Thankfully I now have a partner and a beautiful little daughter who are my inspiration for living a good life. I'm never going back to that hopeless, lonely place. I can see myself sticking around the forum for a while yet though, because I still find it important, interesting and empathy building to see how people are experiencing this issue and to offer my support where and when I can. I also feel a sense of duty to guide men away from this lifestyle. I'm horrified at what this scourge of pornography has done to my gender. It's robbed us of our manhood and our dignity. And in turn it has perpetrated awful things on the women in our lives. I can't stand idly by and let that slide. I've already started spreading the word on this to quite a few people. It's surprising how often it rings true with people - even when they start off feeling defensive in the beginning.What you say makes sense. My husband had to do a LOT of work in coming to terms with how dysfunctional his family was. On the surface, they were 'perfect'; his parents have been married for over 40 years and they all seem very close. However, my husband's counseling for porn addiction threw back the covers and he was finally able to come to terms with how messed up things were. His parents are rarely in the same room - they don't say more than five words to each other in a day. His family NEVER talks about important things. I mean literally - his dad had cancer and they acted as if nothing was going on. No one spoke about, no discussion of what to do if things didn't get better and more aggressive treatment was needed, nothing. His mother is now showing signs of dementia and the entire family just acts like nothing is happening. They let her drive and travel on her own, despite what is clearly diminishing capacity. She is in the very early stages, but they are pretty much going to ignore it until something tragic happens. He grew up thinking ignoring your problems was normal and the key to a 'good marriage'.The hardest thing that was uncovered is he had repressed a memory of being sexually abused by a cousin when he was five. Come to find out - his sister was also abused by a family member. His sister told their mother and she told her just to let it go. That is how far they went in not dealing with reality - even sexual abuse was swept under the rug.I tackle things head on, but it felt like "pushing" or being emotional to my husband. He finally realized that his way, his family way, of ignoring reality is what led him directly into the path of sexual fantasy and acting out. When you don't like the real world, just ignore it and make up something fake in your mind. I think that is one reason my husband is likely not to relapse, he is finally dealing with reality and learning not to run away from problems. He finally got to see how dangerous ignoring something to the point of repression was on his life.What was strange - he never even noticed that his parents are never in the same room with one another! I pointed it out several times and he thought I was over reacting. Once his blinders came off - he was shocked. Even for dinner - his mother will sit at the kitchen counter while his dad eats at the kitchen table - how can you not notice that? But, no one talks about it and they have a huge anniversary celebration every year as if they have the strongest, healthiest marriage on the planet. I asked his dad about jobs he held when he was a kid and he started telling me about them. My husband again was shocked - he has NO idea of all the interesting things his dad had done - they never talked about those things.My husband talked a lot when we were dating, but when we got married, he fell into the pattern of his parents. He thought the key to a successful marriage was emulating them. My mom was divorced - so his mom convinced him that of course dwelling on problems leads to divorce, the key to success is 'moving on'. It honestly all started to make sense as things unfolded, but geesh - I had no idea how far down the rabbit hole went. I mean, what kind of a messed up family covers of sexual abuse? But, it showed why my husband fell into sexual objectification of women - his abuser was a female. There was a lot of clean up that needed to take place and my husband is still trying to find his way to what will be 'normal' for him. I don't think he is ever going to be able to openly talk about problems without a bit of prodding, but he doesn't run away when I bring things up. He is learning to stop fearing conflict. Avoiding conflict was our biggest issue, even though he told himself he was keeping conflict away. It is very hard to learn how to discuss very hard, very painful things when you are forty if your entire life you were raised that talking about things makes the problem real. I think the biggest thing I have learned is that porn addiction isn't 'natural' and some people are more susceptible. My husband was susceptible because he was trained from the age of five to escape reality when life got tough - and internet porn creates a very serious escape plan. We still have a really long road ahead; but at least we are starting from a place of truth.
I often read in the other sections of the forum and occasional post there as well, I do get very annoyed with addicts still lying to their wives, I mean really, how can you recover whilst still lying. It makes no logical sense what so ever, not to mention it's totally immoral to carry on duping your partner by making out your are someone you aren't, and then when they make out they are doing it out of some place of good intentions, not wanting to hurt their wife I just want to scream "BULL SHIT" in their face. I mean really, if you cared about hurting your wife you wouldn't have been sneaking around behind her back, the only thing these men care about is not facing the consequences of their actions, it's weak and pathetic.