"He who has a why can almost bare any how"

[[email protected]]

So, am back and on Day 3

I reached out to my parents about my addiction and they took the news well. We are having prayers and its just a relief that my parents know what's going on.

I also book counselling from our university. They help students with these kinda problems and i might start this week.

[Chris Oz]

Great news

[[email protected]]

Day 4

Everything is going well. With everyone knowing what's going on in my life, I am encouraged to stop this whole thing.

[[email protected]]

Day 5

i just went for a jog, i will be doing some physical work . So basically i will be busy the whole day.
There will be cravings but i will get through it.

[Chris Oz]

Nice exercise routine to get your mind off of stuff. It helps

[[email protected]]

Day 3

I have been realy struggling these days with PMO. We are about to open schools again and its going to be a hell of an accademic year.


Am having urges as usual and am about to go for a jog.

[Robert7M]

Hello John, I am too in that problem of PMO, I just advice you to read some articles of those who succeed, why they succeed, how they succeed, that can encourage you to do more. You can also read other's articles to see how they are fighting with PMO that will give you some new ideas !

You are in the good road.

You must be more engaged !

Don't abandon !!

Salutations !!

[[email protected]]

Day 4

I managed to download the book, Your Brain on porn and its really interesting. Still early morning. Am going to gym now.

[[email protected]]

Day 6

woke up early at 2am and i got some serious cravings. But i didn't give in. I just want to be free. And i see today being very challenging but i will manage