My tips!1) Don't edge. It will really slow you down. Make it a habit not to touch yourself. Try to only have orgasm with girls if it's possible and go hard mode for some months.2) Stop fantasizing. Break this habit. Do productive things instead. This has been so difficult for me to break, since I have done this for years but now I finally learning to live without sexual fantasy. Sex is not about fantasy at all! 3) Take it slow when you have sex. Get to know the women you date beforehand. It will take away the performance anxiety that is a part of it!4) And stop watching porn obviously! Stop it completely!
glad you're getting better!But I have a few questions, how old are you now? Is your diet bad/ok/good? Do you exercise and stay fit?
Im glad for your success bro! Im in this reboot for 2.5 years now, and im with the same girl as I was when i started it. Moreover I had previous sexual experience of 2-3 years of constant sex where i had 0 problems, and then for 8 months i was PMOing daily 1-2 times. And then this... I have almost no progress, never watched P or M-ed for the last 2.5 years, all O-s were from intercourse / bj but erections are still poor whenever i get them.. so articles like yours motivate me a lot, as not many here suffer from this condition for so long.May you enjoy porn free life xD
Very inspiring post: I think bottom line is always --> Hard mode, NO PMO, NO MO, NO MEdging can be very harmful even without orgasm.Thanks for sharing!
your overcoming no pun intended is awesome to read your perseverance is outstanding is it possible that your confidence has changed well done sir take a bow
your post is very very inspiring me !! thank for sharing your honest experiences. we need your help. please keep sharing your experineces.so, I have a questioncould you tell me detaily how to overcome PE. do you know KAREZZA? what is your opinion about KAREZZA?