Reboot Nation

Journals => Ages 20-29 => Topic started by: San on May 30, 2020, 12:24:46 PM

Title: Need help
Post by: San on May 30, 2020, 12:24:46 PM
Hi, I am currently addicted to porn and online skyping. Spending hours in chat sites make me crazy but I can not stop my self. I wanna break this cycle.
Title: Re: Need help
Post by: jhonjordan on May 31, 2020, 08:21:08 AM
hello san

The first thing you can do is start learning about it. This site has very interesting articles and also at https://www.yourbrainonporn.com/ you can find more information. There you will understand everything that this addiction is doing to your brain and your life!

Go forward!
Title: Re: Need help
Post by: kopp on June 01, 2020, 01:30:44 AM
Learn about it yes.
Also, delete everything. Every porn and chat sites you have on your computer, in your bookmarks... Block all your skype contacts, delete your account.
Block the websites using a site blocker, I recommend Clod Turkey. Enter the website you want to block and block them for a long period of time.
Use BlockSite for Android.


And then focus your energy on building the new you. Spend time outside, read, discover new activities...
Also, open a journal here :)