Hi everyone. I just wanted to share that I have been struggling with this addiction for close to 40 years. Many of those years have been spent not even realizing my addiction to dopamine. Since the 90s when computers came out my addiction was using the new trigger of high-speed Internet porn. For the past six years or so I finally realized that my use of PMO was an addiction. I've tried many things like twelve-step programs but now I am taking the direct approach in dealing with my problems head on and I am committed to doing The hard 90 days. This time I'm going to make it. It is the most important thing in my life right now to beat my dopamine addiction. Every day I work on it and I am being very diligent on watching TV and what I Watch on the Internet. This time I'm going to beat it and I'm going to embrace my withdrawals. I want to live a life and see what it's like to live porn free. This addiction has wreaked havoc on my entire life and it has not let me be the person that I can be. I'm closing in on 52 years in this world. I want the last part of my life to be the best part of my life. I want to see what I'm like without this addiction. This addiction is run my life. My marriage was greatly affected by it and eventually lead to a divorce almost 20 years ago. I've been alone and isolated ever since. The only thing that I want to accomplish before I die is beating my PMO addiction. That's all I want. I just want to know in my heart of hearts that I have this beat. Then I will die a happy man