olafthewise
Active Member
This is a review.
Get rid of all files that have nude pics or saved pics/videos from web pages.
get rid of any movies that have something similar. Erase all saved web sites that are porn, semi-porn, swimsuit, fitness girl type stuff.
get into technical or political or self help stuff and go there.
Find outside activities that are not computer related. Stop thinking about "not thinking about porn." Just develop other activities and thoughts to stay busy and avoid boredom.
Making a decision to stop PMO is a yes or no thing, just like drugs. If you want to, it will work. If you say you are vulnerable to temptation, you already lost. Remember what the preacher said: "temptation is not sin, its fighting the urge to sin. Once you give in, its no longer temptation, but sin." -Stanley
Get rid of all files that have nude pics or saved pics/videos from web pages.
get rid of any movies that have something similar. Erase all saved web sites that are porn, semi-porn, swimsuit, fitness girl type stuff.
get into technical or political or self help stuff and go there.
Find outside activities that are not computer related. Stop thinking about "not thinking about porn." Just develop other activities and thoughts to stay busy and avoid boredom.
Making a decision to stop PMO is a yes or no thing, just like drugs. If you want to, it will work. If you say you are vulnerable to temptation, you already lost. Remember what the preacher said: "temptation is not sin, its fighting the urge to sin. Once you give in, its no longer temptation, but sin." -Stanley