Advice please

Hi everyone,

I'm a 19 year-old male who really wants to quit porn because it brings only damage to my life. I have been trying to quit for months now but not have been successful. I keep having three-day relapses, and I am unsure of what to do. My trigger today was that I had a bunch of work that I needed done for tomorrow but couldn't complete. It is late at night, and porn just took over me.

I need help because I want to be able to do work late at night without having these obnoxious urges. Any help would be greatly appreciated.
 
In the moments of strong urges, try to talk to yourself. Ask yourself why do you want this if you know its bad for you. Your emotional side wants it even though your rational side knows better. You can think of your emotional side as an infant who's addicted to drugs. Even though the infant is crying and screaming that it wants its hit, your rational side knows that its obviously better not to give him what he craves. This analogy is something that at least has worked for me.

Talking to yourself is very powerful.

And don't be discouraged if you fail. You are on the right path. Good luck!
 
I don't know if you are aware of this website, but it really is a treasure trove of help:https://www.yourbrainonporn.com/. Good luck on your journey.
 

Cp6uH

Member
Hey bro,I don't know if you have PIED and if you have experienced failure in bed because of it.Most of the guys here have just like myself and for me it was enough to know that if I continue PMO my dick won't ever work in real life situations meaning I won't ever have a sexual intercourse.Also that feeling of shame and disaster after not being able to please the girl laying in front of me was all it needed for me to stop PMO forever.Remember this if you insist on PMO your dick will only work in front of the computer/mobile screen in your hand(there are some severe cases reported where guys couldn't get erection even watching porn so they masturbate with flaccid dick) and if you want to live life like that then go ahead and PMO.I strongly suggest quitting it forever.Best of luck bro,hope you will somehow manage to fight through this addiction.
P.S. I also recommend this video:https://m.youtube.com/watch?v=21AvagA3tWM
PIED:porn-Induced Erectyle Distinction
PMO:porn Masturbation Orgasm
 
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