I?ve been addicted to porn on and off from when I was 10 yrs old to when I was 24. Currently, I?m 25 and in a much better place. 4 months since last relapse and very little desire to watch porn. During this time I?ve masturbated 3-4 times without porn.
My problem is, even after all this time porn free, I still have a large amount of brain fog. It used to be it would take 6-7 weeks for it to go away but now it?s been 4 months and I?m still suffering from it. I eat healthy, exercise, sleep enough, limit sugar etc. so that?s not the cause. This is the after effects of porn.
Is this normal? How long does it take for brain fog to go away? Any insight would be appreciated. Thanks.
My problem is, even after all this time porn free, I still have a large amount of brain fog. It used to be it would take 6-7 weeks for it to go away but now it?s been 4 months and I?m still suffering from it. I eat healthy, exercise, sleep enough, limit sugar etc. so that?s not the cause. This is the after effects of porn.
Is this normal? How long does it take for brain fog to go away? Any insight would be appreciated. Thanks.