Hey guys! I've been addicted to pornography since 2005 (I'm 27 now) the last three years were very hard for me, I got deeply to the addiction. I used to watch porn for 1-4 hours daily and I was edging for most of the time. My question is.. is it possible that porn cause my heavy brainfog and fatigue? I am not able to normal functioning even after 10-12 hours of sleep, I wake up and I feel tired all the time, my brainfog is so heavy that I sometimes can't understand what I read. I feel like a dumb, zombie or something like that, really.. it's not normal to feel like that. I would like to start feel like a man, with energy, motivation and sharp mind.. my father when he was young used to walk 5-10 kilometers to work every day, after that he did shopping, back to home, he was playing with the children and the next day he had to wake up early and go to work, I don't get where did he get the strenght for it... is there a hope for me ?
I would also add that my stress resistance is almost non exist, I am very emotional - like ultra beta male, like a guy who doesn't have testosterone.
Sorry for my english grammar mistakes, I've been learning english for three months now and my level is not higher than A2.
I would also add that my stress resistance is almost non exist, I am very emotional - like ultra beta male, like a guy who doesn't have testosterone.
Sorry for my english grammar mistakes, I've been learning english for three months now and my level is not higher than A2.