Andrew1973
Active Member
Hi Guys,
I just wanted to share a source with you that I have found helpful in my recovery. It's called Porn Free Radio and is hosted by a guy called Matt Dobschuetz who is a recovered porn addict. You can find it on any of the podcast platforms, or just google it. I have found it a really helpful resource in terms of the practical aspects of the journey - particularly around building a watertight plan for success. I'm grateful to Matt as through listening to the show, I had found that the one aspect of my own plan that I was missing out on was having someone to connect with and be accountable to, and as a consequence 'fell over' every 7 days or so. The desire to fix that was what led me here and 20 days in, I'm happily sober. Connecting with guys here has been such a transformational boost to my plan (thank you). One of the aspects about the podcast that is great is there are a whole heap of old shows such that you can listen to, so you'll never run out of content. The downside I guess is where to start. For that reason, I'd recommend the following shows to get up to speed:
? 107 - The 7 Day Porn Free Plan
? 106 - FASTT Checkins
? 105 - Daily Tracking
? 93 - Morning Routines
? 92 - Edging
? 54 - 5 Essential Habits of Pornfree People
? 37 - The Fastest Way to Freedom
? 27 - 5 Ways of Tracking Success
? 114 - Tips for Smart Devices
He does have some separate paid content (coaching etc) as he does this full time, but whether you are interested in that or not, there is more than enough free content here to help you on your journey. BTW - I'm not affiliated in any way with Matt, this is a genuine recommendation!
Does anyone have any views on the podcast, or similar recommendations to share with the group?
Happy weekend all and stay strong!
I just wanted to share a source with you that I have found helpful in my recovery. It's called Porn Free Radio and is hosted by a guy called Matt Dobschuetz who is a recovered porn addict. You can find it on any of the podcast platforms, or just google it. I have found it a really helpful resource in terms of the practical aspects of the journey - particularly around building a watertight plan for success. I'm grateful to Matt as through listening to the show, I had found that the one aspect of my own plan that I was missing out on was having someone to connect with and be accountable to, and as a consequence 'fell over' every 7 days or so. The desire to fix that was what led me here and 20 days in, I'm happily sober. Connecting with guys here has been such a transformational boost to my plan (thank you). One of the aspects about the podcast that is great is there are a whole heap of old shows such that you can listen to, so you'll never run out of content. The downside I guess is where to start. For that reason, I'd recommend the following shows to get up to speed:
? 107 - The 7 Day Porn Free Plan
? 106 - FASTT Checkins
? 105 - Daily Tracking
? 93 - Morning Routines
? 92 - Edging
? 54 - 5 Essential Habits of Pornfree People
? 37 - The Fastest Way to Freedom
? 27 - 5 Ways of Tracking Success
? 114 - Tips for Smart Devices
He does have some separate paid content (coaching etc) as he does this full time, but whether you are interested in that or not, there is more than enough free content here to help you on your journey. BTW - I'm not affiliated in any way with Matt, this is a genuine recommendation!
Does anyone have any views on the podcast, or similar recommendations to share with the group?
Happy weekend all and stay strong!