Author Topic: Difficult decision  (Read 4468 times)

mtaha2015

  • Guest
Re: Difficult decision
« Reply #25 on: January 12, 2016, 12:18:15 PM »
Felt a very low intensity impulse/craving for porn yesterday night before going to bed.
I used DEADS(delay,escape,accept,dispute,substitute) once again.

Now feeling just fine.
doing fine.
moving forward,
 

mtaha2015

  • Guest
Re: Difficult decision
« Reply #26 on: January 13, 2016, 12:34:08 PM »
today was a easy and happy.
got my old friend's cell phone number as well.
in the right direction.

mtaha2015

  • Guest
Re: Difficult decision
« Reply #27 on: January 14, 2016, 07:31:35 PM »
Good day.
normal easy day with no cravings around.
moving forward towards 4th rewards.

mtaha2015

  • Guest
Re: Difficult decision
« Reply #28 on: January 16, 2016, 10:59:59 AM »
I got my 4th reward at day 14.
Reward / milestone No 4 >>> 14 days (2 weeks)   :) :) :) :)

Now moving forward towards 5th reward at day 15.

Current Rewards = 4
Total Rewards = 4


Current D.E.A.D.S(delay,escape,accept,dispute,substitute) = 3
Total D.E.A.D.S(delay,escape,accept,dispute,substitute) = 3

mtaha2015

  • Guest
Re: Difficult decision
« Reply #29 on: January 17, 2016, 08:55:33 PM »
Okay I relapsed badly three times in a day.
Now working hard towards regaining the balance to get big scores again.

Now moving forward towards 1st reward at day 5.

Current Rewards = 0
Total Rewards = 4


Current D.E.A.D.S(delay,escape,accept,dispute,substitute) = 0
Total D.E.A.D.S(delay,escape,accept,dispute,substitute) = 3