Author Topic: hypofrontality!!!  (Read 747 times)

aboodos94

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hypofrontality!!!
« on: October 25, 2015, 11:07:05 AM »
what is the best way to treat hypofrontality?

BailHopper

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Re: hypofrontality!!!
« Reply #1 on: October 26, 2015, 11:03:54 AM »
I guess the best way is meditation. Try focusing your thoughts on something while closing your eyes. Your brains will give you other thoughts (like: watch some porn). Tell yourself: "no. I won't." when the thought pops up. Try focusing on your breathing and nothing else. Every time your brain throws up a thought, whatever that thought is, say: "No, I won't."
I've heard that this eventually has a positive impact on your frontal lobes.

That being said, hypofrontality should diminish while you're getting better, so a reboot might be your answer.
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