Yeah, you know I think that's something that everyone has to decide for themselves. I can't separate MO from PMO (one always leads to the other), so it just doesn't work for me
I stayed away from the chaser yesterday . It was tough but I did it. My body is definitely changing and I am in a new phase of the reboot were I have a libido again.
Great to see you're heading towards 40 days, MO isn't a relapse, but it might lead to stronger cravings - stay aware and keep advancing!
On the other hand, an offense approach to my reboot looks way different. The life I want is to lose 30 pounds, learn Korean, find an awesome outdoorsy girlfriend, and create online content and community around exploration, confidence, bravery, travel, immersion in other cultures, sailing, long distance backpacking, goal setting, and so much more. This new approach means I make a plan, a yearly, monthly, weekly, and daily set of goals to get to the dream. It means my entertainment, my friends, the books I read, my focus - is on activities I value. It means I become very intentional. It means I become like a barnyard dog with my teeth on the ball daring anyone to stop me from running it across the goal line. It means I become more confident, more aggressive. It means I stop giving my power to other people, placing other people in positions to rule over me. I refuse - I will rule me.
Day 45 - 8/20/19: 11pmIt's been an awesome week! I went backpacking in Colorado for 4 days and spent an additional two days visiting some trail friends I haven't seen in a year. As soon as I stepped on the trail, I was back. My legs were strong, the elevation wasn't too bad, each step resonated deep in my soul. I'll share more tomorrow but I'm too tired from all the traveling ahaha. Stay free my friends,-squid