Journals > Ages 40 and up

I guess every form of refuge has its price

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   Two weeks or so into the forum now-came here by the "must read" Your Brain on Porn.

    50 years plus old, never a daily user but more of the sporadic use while looking for relief from work stress.  Although I never did web cams, escorts, strip clubs etc the plain old vanilla stuff was more than sufficient to push me into discouragement, shame, and defeat. 

    At first I just focused on stress reduction, but, in this life, that is a losing battle.  Stress is going to come no matter what we do; the key is properly handling the stress.  We all know one way that doesn't work, the reason we are here.  I have recently seen the great power that encouragement can bring, and that is why this forum is so helpful to us.

    As a practical matter, I have found having an accountability partner to be a big help.  it doesn't have to be some 2 hour meet-up at Denny's; just a simple weekly report or staying in touch is helpful.  However, beware-I have previously lied to my AP, and it is no guarantee to help you if you don't use honesty and commitment. 

    No more heading to the cheating side of town.  You can't hide your Lyin' Eyes.

     Best wishes to all the fighters and warriors out there.  If you have recently stumbled, get back up.  if you are doing strong and great-keep on keeping on. It is an honor to be in your midst.   

Day 25 clean

Was able to handle a couple of bad stress days from work.  This battle is so worth it in so many ways.  Stay strong everybody!

If you have recently stumbled, get back up today-now!   

Good work Jixu. Being able to cope with with those stressful days in other ways than PMO is a good victory. Keep at it!

BigMog, you are so right about stress!  Thanks for the encouragement !

25 days and counting. That's great progress. Reads like you have your foundations set up really well. Good luck and stay strong. You can do it.


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