Author Topic: My PMO-free journal  (Read 4967 times)

Brickinthewall5933

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Re: My PMO-free journal
« Reply #200 on: August 23, 2019, 12:04:04 PM »
8/23/19

Yesterday a lot of random shit happened, but I was able to do everything I needed to.

Brickinthewall5933

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Re: My PMO-free journal
« Reply #201 on: August 24, 2019, 10:22:42 AM »
8/24/19

Yesterday went pretty well, hopefully things will stay that way for a bit.

Brickinthewall5933

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Re: My PMO-free journal
« Reply #202 on: August 25, 2019, 11:06:53 AM »
8/25/19

Yesterday went well again, hopefully this trend continues!

Brickinthewall5933

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Re: My PMO-free journal
« Reply #203 on: August 26, 2019, 08:41:18 AM »
8/26/19

Have felt depressed for the past day for no apparent reason.

Arthur2

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    I want to be as an innocent kid. The PMO hatas
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Re: My PMO-free journal
« Reply #204 on: August 26, 2019, 09:33:34 AM »
On what day are you porn sober ? Do you also do nofap or only no PMO ?

Brickinthewall5933

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Re: My PMO-free journal
« Reply #205 on: August 27, 2019, 09:21:14 AM »
I honestly don’t count them, it gives me an identity of a guy that doesn’t have things going for him and has to try really hard to not watch porn, doesn’t lead to a successful life for me personally.

8/27/19

Today was a good day even though a lot of uncertainty and boredom was with me.

Brickinthewall5933

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Re: My PMO-free journal
« Reply #206 on: August 28, 2019, 08:35:35 AM »
8/28/19

Have been thinking about some things for a while now, still uncertain about it though.

Brickinthewall5933

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Re: My PMO-free journal
« Reply #207 on: August 29, 2019, 08:34:05 AM »
8/29/19

Yesterday went well, got a lot done.

Brickinthewall5933

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Re: My PMO-free journal
« Reply #208 on: August 30, 2019, 10:10:22 AM »
8/30/19

I had a pretty rough day but I still did actions that were important to me.

Brickinthewall5933

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Re: My PMO-free journal
« Reply #209 on: August 31, 2019, 11:33:57 AM »
8/31/19

Yesterday went well, although I’ve been having some feelings of anger for a while now, it hasn’t been too pleasant and some thoughts have been really negative.

Brickinthewall5933

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Re: My PMO-free journal
« Reply #210 on: September 01, 2019, 11:06:56 AM »
9/1/19

Been having a lot of worries about a lot of different things, yesterday I was really concerned about it.

Brickinthewall5933

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Re: My PMO-free journal
« Reply #211 on: September 02, 2019, 09:13:01 PM »
9/2/19

I need to realize that almost all of my assumptions are wrong about the world and that being wrong is very important because while painful, it opens the door to new and interesting possibilities.

Brickinthewall5933

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Re: My PMO-free journal
« Reply #212 on: September 03, 2019, 09:13:18 AM »
9/3/19

Feeling pretty tired and lethargic today, I’ll still do what I need to though.

Brickinthewall5933

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Re: My PMO-free journal
« Reply #213 on: September 04, 2019, 11:27:55 AM »
9/4/19

Have felt pretty tired and lethargic today, going to do my best to get through it.

Brickinthewall5933

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Re: My PMO-free journal
« Reply #214 on: September 05, 2019, 11:39:33 AM »
9/5/19

Yesterday went well, I’m mainly just really tired a lot of the time.

Brickinthewall5933

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Re: My PMO-free journal
« Reply #215 on: September 06, 2019, 11:47:14 AM »
9/6/19

It may be necessary to try some different strategies for some issues I’m having moving forward, but that’s how it is, everything is always changing.

Brickinthewall5933

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Re: My PMO-free journal
« Reply #216 on: September 07, 2019, 02:35:49 PM »
9/7/19

Had a pretty good day yesterday, felt a lot calmer during the day than usual.

Brickinthewall5933

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Re: My PMO-free journal
« Reply #217 on: September 08, 2019, 11:08:09 AM »
9/8/19

I experienced a high level of anxiety yesterday, however, I dealt with it effectively.

Brickinthewall5933

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Re: My PMO-free journal
« Reply #218 on: September 09, 2019, 09:18:07 AM »
9/9/19

I again had a lot of difficult thoughts and emotions come up, but I was able to deal with them effectively.

Brickinthewall5933

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Re: My PMO-free journal
« Reply #219 on: September 10, 2019, 09:18:51 AM »
9/10/19

A lot of stress came up today, but I dealt with it effectively.

Brickinthewall5933

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Re: My PMO-free journal
« Reply #220 on: September 11, 2019, 09:18:08 AM »
9/11/19

Felt pretty tired and stressed, still did what I needed to though.

Brickinthewall5933

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Re: My PMO-free journal
« Reply #221 on: September 12, 2019, 10:02:06 AM »
9/12/19

Had a pretty good day yesterday, dealt with my emotions well.

Brickinthewall5933

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Re: My PMO-free journal
« Reply #222 on: September 13, 2019, 09:55:22 AM »
9/13/19

Had a lot of painful thoughts and emotions come up, but I let them come and go.

Brickinthewall5933

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Re: My PMO-free journal
« Reply #223 on: September 14, 2019, 11:19:38 AM »
9/14/19

Today went well, got everything done that I needed to.

Brickinthewall5933

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Re: My PMO-free journal
« Reply #224 on: September 15, 2019, 11:36:27 AM »
9/15/19

I experienced a lot of anxiety and confusion today, but I still did what I needed to.