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19 Year Old Guy Trying To Recover From PIED

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GreenSwampMan:
I’m a 19 year old virgin guy who has developed severe PIED. I have watched porn and masturbated since the age of 10. Over the years my porn use gradually increased until I was watching porn 4 times (or more) everyday. Overtime, I started noticing a noticeable decrease in sensitivity and quality of erections. Masturbation started to feel more like a chore than anything. Additionally, I realised that I haven’t had morning wood or spontaneous erections in years. Initually, I paid no mind to the fact as everybody told me that masturbation is completely healthy. However, I started suspecting that my problems might be connected to my excessive masturbation so I started searching the web for info. Eventually, I stumbled upon NoFap and Your Brain On Porn and realised that my issues were caused by porn.


I became very depressed after that. I wondered if it is even possible to recover. However, I learnt about Gabe Deem and Noah E. Church and their successful recovery from PIED and this gave me reason to believe that everything is not lost yet.


However, my journey of recovery has not been going so smooth. I started my reboot process back in Mid-December but have relapsed time and time again over the last two months. I’ve decided that I might have an easier time resisting urges if I start a journal. Perhaps, it will be of some use to other visitors here.


Day 0


First day after relapsing. Feeling lifeless under the belt. No libido, no erections.

rohit6223:

--- Quote from: GreenSwampMan on February 28, 2019, 12:39:34 PM ---I’m a 19 year old virgin guy who has developed severe PIED. I have watched porn and masturbated since the age of 10. Over the years my porn use gradually increased until I was watching porn 4 times (or more) everyday. Overtime, I started noticing a noticeable decrease in sensitivity and quality of erections. Masturbation started to feel more like a chore than anything. Additionally, I realised that I haven’t had morning wood or spontaneous erections in years. Initually, I paid no mind to the fact as everybody told me that masturbation is completely healthy. However, I started suspecting that my problems might be connected to my excessive masturbation so I started searching the web for info. Eventually, I stumbled upon NoFap and Your Brain On Porn and realised that my issues were caused by porn.


I became very depressed after that. I wondered if it is even possible to recover. However, I learnt about Gabe Deem and Noah E. Church and their successful recovery from PIED and this gave me reason to believe that everything is not lost yet.


However, my journey of recovery has not been going so smooth. I started my reboot process back in Mid-December but have relapsed time and time again over the last two months. I’ve decided that I might have an easier time resisting urges if I start a journal. Perhaps, it will be of some use to other visitors here.


Day 0


First day after relapsing. Feeling lifeless under the belt. No libido, no erections.


--- End quote ---

The first few days or even weeks can be the hardest..if you have no important work in home today..please do not stay alone at home.That will be of great help.Be with your friends or family and completely forget about it in the initial days. Exercise or do something.. Outside

Of couse keep on updating!  :)
You will make it no time to 90 days par..but real recovery is when you change your mindset.

GreenSwampMan:

--- Quote ---The first few days or even weeks can be the hardest..if you have no important work in home today..please do not stay alone at home.That will be of great help.Be with your friends or family and completely forget about it in the initial days. Exercise or do something.. Outside

Of couse keep on updating!  :)
You will make it no time to 90 days par..but real recovery is when you change your mindset.
--- End quote ---

Thanks for the advice!

GreenSwampMan:
Day 2

Flatlining but other than that I feel OK.

GreenSwampMan:
Day 3

Flatlining. Feeling numb under the belt. My brain is no longer obsessed with porn. For now.

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