Author Topic: Started Again  (Read 644 times)

jackhunt

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Started Again
« on: April 28, 2018, 05:08:15 AM »
Guys help me i started masturbating after 83 days of nofap.I started to use porn again !!!

mousemat1

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Re: Started Again
« Reply #1 on: April 28, 2018, 09:41:44 AM »
Well done Jack! 83 days is a good run! Don't throw it all away by binging on porn. Make today day one of an even longer run. We all relapse. The important thing is not to fall into another cycle of porn use. Put it behind you and think of the positives.

DoneAtLast

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Re: Started Again
« Reply #2 on: April 28, 2018, 09:14:12 PM »
83 is very good!

One problem with how nofap works these days is we fixate on streaks.  It makes us think that if we break a streak we are starting over.  We are not.  Each time we say no, each time we are triggered or would have given in but didn't we are rewiring and those efforts pay off.  Yeah, the inclination to keep falling and binge when we relapse is major and a good reason to not relapse, but we don't need to let it get to us.  Getting back on that horse ASAP can mean some serious pay off.

jackhunt

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Re: Started Again
« Reply #3 on: May 03, 2018, 11:39:56 AM »
Thank you guys  :)

mpkl

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Re: Started Again
« Reply #4 on: May 04, 2018, 08:15:21 PM »
Did the same some days back ago and felt like shitt tho it felt good as i used it..Felt into a binge went shit again.

Being in a relationship is so hard for me to see myself going backwards, maybe not square one but still.

congratulations for your streak!That a thing to be proud about :)

NEVER EVER GIVE IT UP
 
Lets end this hell together

mousemat1

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Re: Started Again
« Reply #5 on: May 05, 2018, 12:11:58 AM »
Almost everyone relapses. In my case it has been a few years of quitting and relapsing to finally get to where I am today. I'm 99% sure that I've broken the addiction now but there is always that element of doubt. It's bad when you relapse but just reset and go again!

jackhunt

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Re: Started Again
« Reply #6 on: May 07, 2018, 09:04:51 AM »
I relapsed Guys. :(

Moon

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Re: Started Again
« Reply #7 on: May 07, 2018, 09:19:18 AM »
Remember why did you begin time with nofap! Motivate yourself with it!

mousemat1

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Re: Started Again
« Reply #8 on: May 07, 2018, 09:39:33 AM »
I'm sorry to hear that Jack. Almost everyone relapses. It's just part of the process. Set your counter to day 1 and see if you can beat your last streak!

Every streak without porn is helping you to recover. If you relapse just try not to let it turn into days, weeks of even months of PMO. You relapsed, OK no big deal. Just get back on course and eventually you'll beat this addiction.

Good luck!  ;)

Culeitor

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Re: Started Again
« Reply #9 on: May 07, 2018, 12:43:52 PM »
One question: 83 days of nofap, or 83 days of full no PMO?

It's my convincement that the longer you last without PMO and out of the addiction path, the stronger you become and the faster you will recover in case of a relapse. Don't throw all your progress away. Ask yourself why did you relapse, what situation triggered it, what did you think when relapsed, etc.
 

badmaan

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Re: Started Again
« Reply #10 on: May 09, 2018, 08:31:27 AM »
83 is very good & download madalin stunt cars 2 for free on PC!

One problem with how nofap works these days is we fixate on streaks.  It makes us think that if we break a streak we are starting over.  We are not.  Each time we say no, each time we are triggered or would have given in but didn't we are rewiring and those efforts pay off.  Yeah, the inclination to keep falling and binge when we relapse is major and a good reason to not relapse, but we don't need to let it get to us.  Getting back on that horse ASAP can mean some serious pay off.

congratulations for your streak!That a thing to be proud about :)

markintosh9

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Re: Started Again
« Reply #11 on: May 11, 2018, 09:36:51 AM »
You should try to encourage ownself. You have passed 83 days with masturbating. But again you started. I hope you can control yourself. All the best!

muted

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Re: Started Again
« Reply #12 on: May 12, 2018, 03:12:58 AM »
I had relapsed many times. Finally I told myself that I would not do more. And what? I am several months without pmo. ;) You can do that!

jackhunt

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Re: Started Again
« Reply #13 on: May 13, 2018, 01:44:04 PM »
Yes I quit porn last in the month of August.Never watched it since.For the past  2 weeks I am in intense use.Sometimes these addiction comes back when old path ways are triggered.Some how I did 8 months of no  porn and 83 days of no pmo. Again I am ready for the war. No matter what this time for sure >:(

DoneAtLast

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Re: Started Again
« Reply #14 on: May 14, 2018, 12:33:33 AM »
Yes I quit porn last in the month of August.Never watched it since.For the past  2 weeks I am in intense use.Sometimes these addiction comes back when old path ways are triggered.Some how I did 8 months of no  porn and 83 days of no pmo. Again I am ready for the war. No matter what this time for sure >:(

That means you have challenges ahead of you, but you also have many tools in your toolbox, my friend.  Keep in touch.  When you don't do well, we're here for support.  When you do well, you'll be here to encourage others. 

markintosh9

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Re: Started Again
« Reply #15 on: May 14, 2018, 08:43:17 PM »
I had relapsed many times. Finally I told myself that I would not do more. And what? I am several months without pmo. ;) You can do that!

Idea isn't bad though. Carry on!

jackhunt

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Re: Started Again
« Reply #16 on: May 16, 2018, 11:18:27 AM »
Thank you for the support guys.

NathanDrake

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Re: Started Again
« Reply #17 on: May 16, 2018, 04:29:40 PM »
hey man don't worry... i am 650 days free from porn if your from the uk try the sky broadband shield or anything other extra layers of security. i have this and never looked back good luck





[url=http://pmo-tracker.appspot.com/?u=4770

jackhunt

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Re: Started Again
« Reply #18 on: May 20, 2018, 03:35:13 AM »
thank you bruh.

Recovery_Addict

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Re: Started Again
« Reply #19 on: May 23, 2018, 12:15:40 PM »
You can do it! Remember that you're porn free for 83 of the last 84 days. That's an incredible milestone for anyone! Remember you're recovering...not recovered.

Mesi

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Re: Started Again
« Reply #20 on: June 18, 2018, 02:13:02 AM »
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