Information for Tom:https://www.reuniting.info/karezza_evaluationhttps://www.reuniting.info/karezza_porn_addicts
I can't see any harm starting karezza at any time. It is part of recovery. Its important to understand, karezza is loving contact. It's not important to get hard, or perform sexually. It's more about loving and sharing, gentle touching and intimacy. If it gets sexy that's ok too, but the idea is to not get too excited. For men especially, avoid orgasm during rebooting. Many men continue to avoid orgasm, perhaps because it becomes easy to have lots of amazing intercourse!
Sent you an email. Sorry I didn't get it out when you were online. Don't give in to the addict voices in your head. Counter those thoughts with thoughts from your true self, who you want to be, and who you really are! The email I sent does not appear in my sent mail. I hope it isn't lost, it was a god one. The link I included I'll repeat here.https://www.reuniting.info/science/ecstatic_exchanges_and_neurochemistry
My mind is playing tricks with me!My labido is dead, but I’m feeling strong needs to watch porn. So I can do PMO! I see a lady and I see a beautiful smile, eyes or whatever there beauty is. It’s not really a problem but at home alone or with family my mind playing tricks. I start to get an idea of that I need to do Something. Struggling Tom
What I do is disconnect from the trigger, and reaffirm that I'm done with it forever!
Good work, keep doing it! Watch out, sometimes negative impulses get worse before they get better.
The cuddle sounds nice - I'm jealous!Karzam