Im free

With all my personal due diligence i now claim im free from pmo. I started pmo since 12, and it escalated to a point where i had serious brain fog, pmo while working from home, and sleep for 11 hrs and still feel tired. During a period of recovery, i had serious anxiety and mood swing. It kicked in at any time during the day and i cannot control it. Along with withdrawal, i get addicted to other things, like reading quora, facebook or reading news. Now i am more aware and can feel all spectrum of emotions. Looking back, the journey feels like getting out of hell. I will never watch porn or pmo again. And good luck to you guys who are on recovery. You can do it. It's just an illusion in your mind.
 
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