I have also set my DNS to opendns which has a built in family filter.
day 9 of my latest try. This time as soon as anything pops into my head I immediately push it out, I never use to do that.
funny as soon as my wife left for work at noon my brain began to tempt me to do what I shouldn't. I fought it off and came here to read instead. Obviously I have trained my brain to look for PMO when she goes to work, sort of like Pavlov's dog.