Author Topic: A EasyPeasy method NOT based on WillPower.  (Read 80322 times)

Stevew

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Re: A EasyPeasy method NOT based on WillPower.
« Reply #150 on: July 23, 2020, 08:10:34 PM »
Read the book. Loved it, explained a lot. That said i ended up relapsing to a really unfortunet trigger on fb, literally a girl wearing nothing. bad excuse i know. That said when i relapsed what i felt went against what i read in the book. i got pleasure from it, and did so the following few times. For me it doesn't feel as simple as ''porn provides no pleasure or release". Granted, upon bingeing off a relapse i do feel shit. I've only ever felt really bad after a long streak of being porn free... it feels great but the depression and mostly shame sets in. Anyways ive had a hard time getting back on board after that slip. i was so convinced my mindset was unbeatable. That picture i saw really set me off, i'd seen many sexual images online before or in a tv show which i easily ignore but it was the sort that really catered to what i'd probably hit one off too. It's really hard to get back into the swing of things. So depressing seeing i've been 'on' this forum (allbeit not active for 4 years or so...) but 5-6 years... still here though. ED and the lot.
17th August started
- Day 30 - 15th of september

Anti-porn FR

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Re: A EasyPeasy method NOT based on WillPower.
« Reply #151 on: August 31, 2020, 05:30:42 AM »
I read this hackbook and I really want to say thanks to the guy who wrote it.

mkohn

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Re: A EasyPeasy method NOT based on WillPower.
« Reply #152 on: October 30, 2020, 05:19:49 AM »
Is there a way to download the book for offline reading?  I'd really like to look at it offline.  Thanks to anyone who can answer this. 

fsos1538

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Re: A EasyPeasy method NOT based on WillPower.
« Reply #153 on: November 18, 2020, 07:06:24 PM »
This is the only method that has helped me, but I feel like it doesn’t go far enough. That being said I think everyone struggling on this site should read this book.