30 Days of no porn and some improvements

AlexHenderson

New Member
I still need to work on avoid images that are erotic, but I do not masturbate to them nor have I watched any porn in the past 30 days. I read the stuff about withdrawals and other issues and I thought "nah, that won't happen to me that seems exaggerated." It isn't, it's true and it is very difficult.

The downside I am still working on which is I do masturbate, but I don't do it to porn. I do it to images and memories plus imagination. The downside is I need to space it out better. Usually it is a few days inbetween and when I slip it is more frequent. I am working on making it more infrequent.

The upside, I am not completely hard, but definitely not flaccid. I am doing a lot better. I can tell because I am a grower not a shower and although not hard I am definitely far from flaccid and that is better than I normally have been in a long time. So I feel happy about the improvements.

I know I need to do more and I am working on that, but it gives me hope for light at the end of the tunnel. I first started watching porn when I would house sit for a friend that had a satellite and access to unscrambled porn when I was 13. My parents really didn't teach me much about sex and so I watched porn at an early age. I realize now that is probably related to me being young and not being able to orgasm with a partner and even as the years passed I have never climaxed vaginally. I feel that once I get a handle on this at my age (46) I should be able to maintain a better erection and will have the ability to climax more readily with my partner.

Also another positive thing. With porn I would stroke myself for a significant time, sometimes an hour plus before I would climax. My masturbation as of now without porn is about 10 to 15 minutes. That is significant improvement. A small victory, but one I would take.

Interestingly enough I had seen a therapist years ago and she may not have understood my relationship with porn or I did not explain it well enough. She suggested watching porn with my partner to help with sex. In retrospect that was probably more damaging than helpful. I saw another therapist specifically for this issue and she did not have good training in it and just encouraged me to to watch less and checked in on me. I don't think the guidance I got was helpful so eventually I left her. I was trying to find a new therapist (find one I want, near me, available is harder than it looks) to help with this when I saw the episode on Chelsea, and I found this site after watching it.

It is good to hear other people's stories. I hope this partial success will help encourage others.

 

ClayCh

Member
Therapists they are trained years ago in school, when the porn issue has not been well studied. The PIED are so new discovered and we are all pioneers.
Give it 10 years, they maybe on the school books, I hope. But for now, I have to educate everyone around me, especially the young kids in family.


 

Phase2

Well-Known Member
"Small victories" are fine and I'm glad you have started learning about this. But how about now putting your energy and enthusiasm toward a Big Victory? Why waste your time here? As long as you are still masturbating with a half hard dick, you really aren't achieving what you want, are you? Start a new reboot right now that includes NO masturbation. Go 60, 90 days. And then rewire and have sex with a real live human being like you are meant to. Don't hold back man. Life is short. Put in the effort and do this right.

No more ignorant therapists and no more masturbation.
 

Sing4him

Member
31 days today for me no PMO, once did 100 days, gonna try and go for that again or go further not sure yet. Definitely feel different!
 

8radishes

Active Member
InChrist said:
31 days today for me no PMO, once did 100 days, gonna try and go for that again or go further not sure yet. Definitely feel different!

How do you feel different? Can you explain, please?
 
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