Author Topic: Journey to a better me  (Read 38780 times)

Jake323

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Re: Journey to a better me
« Reply #575 on: August 13, 2018, 11:29:06 AM »
8/13/18

Yesterday went ok, still feeling super stuck in my head though, I'm not really sure what to do right now and I feel very alone and stuck. I've been feeling extremely bored and lethargic lately.

Recovery Will Come

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Re: Journey to a better me
« Reply #576 on: August 13, 2018, 11:41:33 AM »
Keep trucking... Your success during your reboot is very motivational.. Hope you keep your foot on the gas!!!

Jake323

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Re: Journey to a better me
« Reply #577 on: August 14, 2018, 11:00:11 AM »
Thanks, it's been tough but I'm going to keep going.

8/14/18

Had a tough day at work yesterday but the rest of the day went ok, I keep getting stuck in my head and super nervous about things, however today is a new day and I'm going to do my best at work as well!

Jake323

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Re: Journey to a better me
« Reply #578 on: August 15, 2018, 11:11:49 AM »
8/15/18

Had a decent day yesterday, work was ok and tough at other times, I'm going to start taking things less seriously so I don't get too emotional or attached to anything.

Jake323

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Re: Journey to a better me
« Reply #579 on: August 16, 2018, 06:44:18 PM »
8/16/18

Had a pretty decent day yesterday, life is so much easier when you don't take anything too seriously and learn to laugh at yourself, everything doesn't seem as threatening anymore...

Jake323

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Re: Journey to a better me
« Reply #580 on: August 17, 2018, 10:50:05 AM »
8/17/18

Had a pretty good day yesterday, stayed present to the moment and stayed out of my head.

Jake323

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Re: Journey to a better me
« Reply #581 on: August 18, 2018, 06:42:34 AM »
8/18/18

I've been having a lot of negative thoughts lately, it feels as if I'll be socially anxious and fearful forever, just can't seem to shake the feeling, it just feels so damn real but whatever, I'm not going to take my mind too seriously anyways.

Jake323

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Re: Journey to a better me
« Reply #582 on: August 19, 2018, 10:06:06 AM »
8/19/18

I've been feeling really anxious about how much time I have in the day, keep having thoughts about how I won't be able to do the things I need to do and it is very disturbing.

Jake323

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Re: Journey to a better me
« Reply #583 on: August 20, 2018, 03:47:43 PM »
8/20/18

Today has started out very well, hopefully I can keep this going and do the best I can!

Jake323

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Re: Journey to a better me
« Reply #584 on: August 21, 2018, 11:16:51 AM »
8/21/18

Had a tough day at work yesterday, I never seem to know what to do and always get stuck in my head, ughhh.

johnleesmith65

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Re: Journey to a better me
« Reply #585 on: August 22, 2018, 10:47:59 AM »
Listen to music
Avoid negative thinking
Life is tough.
Learn to live instead of numbing yourself by use of porn.

Jake323

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Re: Journey to a better me
« Reply #586 on: August 22, 2018, 03:38:55 PM »
Yeah, definitely.

8/22/18

Yesterday started out tough but the rest of the day was better, I'm able to talk to people easier when I listen to them instead of what my mind is telling me.

Wreck

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Re: Journey to a better me
« Reply #587 on: August 23, 2018, 02:51:33 AM »
Keep going bro,,,,when i was doing reboot for more than 1.5 years negative emotions hit me hard ....but keep going neglect however u can they are just not important....

Jake323

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Re: Journey to a better me
« Reply #588 on: August 23, 2018, 11:32:28 PM »
Yeah for sure.

8/23/18

Had kind of a shit day, was stuck in my mind and felt like shit the whole day.

Jake323

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Re: Journey to a better me
« Reply #589 on: August 25, 2018, 12:23:35 PM »
8/24/18

Had a decent day yesterday.

8/25/18

Getting perspective on things definitely helps me out and let's me think about life differently.

Jake323

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Re: Journey to a better me
« Reply #590 on: August 26, 2018, 12:06:04 PM »
8/26/18

Had a pretty good day yesterday, talked to three different girls today and some new people as well, I'm going to make today the best it can be as well!

johnleesmith65

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Re: Journey to a better me
« Reply #591 on: August 26, 2018, 12:12:54 PM »
Good
Keep going
Life is tough.
Learn to live instead of numbing yourself by use of porn.

Jake323

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Re: Journey to a better me
« Reply #592 on: August 27, 2018, 01:14:28 PM »
Thanks.

8/27/18

Had a pretty good day yesterday, a lot of stress and anxiety is building up this week though.

johnleesmith65

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Re: Journey to a better me
« Reply #593 on: August 27, 2018, 02:10:44 PM »
Stay strong.
You can do your own oil massage of leg and hands.
It will reduce stress.
Listen to your favorite music, it will reduce stress.
Life is tough.
Learn to live instead of numbing yourself by use of porn.

Jake323

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Re: Journey to a better me
« Reply #594 on: August 28, 2018, 11:13:58 AM »
Yeah definitely.

8/28/18

Had a pretty good day yesterday, it started out rough but it finished in a good way!

Jake323

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Re: Journey to a better me
« Reply #595 on: August 29, 2018, 12:46:04 PM »
8/29/18

Had a good day yesterday, going to have a great day today as well! Just need to stay in the present moment and not take things too seriously.

Jake323

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Re: Journey to a better me
« Reply #596 on: August 30, 2018, 01:03:44 PM »
8/30/18

Had a pretty good day yesterday, talked to some girls and had a pretty good day at work as well!

Jake323

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Re: Journey to a better me
« Reply #597 on: August 31, 2018, 10:54:58 AM »
8/31/18

Had a pretty good day yesterday but got stuck in my head at times.

Jake323

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Re: Journey to a better me
« Reply #598 on: September 01, 2018, 12:17:47 PM »
9/1/18

Had a pretty shitty day yesterday, did my best but I was really stuck in my head throughout the day.

Jake323

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Re: Journey to a better me
« Reply #599 on: September 02, 2018, 11:56:38 AM »
9/2/18

I've been stuck in my head for a while now and just feel like shit lately, not sure what to do...