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Messages - eliterexor

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Teens / Re: Regrets in life
« on: June 09, 2017, 04:05:27 AM »
Hello eliterexor,

you can help yourself. Identify you triggers (social media, alone time online, chat rooms...). And eliminate those from your life completely. It might sound harsh but you need to. And expect your brain to come up with substitutes in desperate attempt to stay aroused all the time (watching softcore, reading erotic literature, bikini pics, whatever). Eliminate those substitutes as well.

Many people beat themselves a lot for every relapse but let's say you relapse once a month. So you did PMO 12x in a year.... instead of 500+ before attempting reboot => That is a huge achievement and you still lead much healthier life. But don't be mistaken, the final goals always should be the complete elimination of porn and at least a huge reduction of MO.

Thanks for your encouragement. It is also a best thing to accompany those people who also want to stop this addiction. It may be a hard time but this people who suffer and sacrifice to stop this addiction gives more reason to fight! I'm really happy to be part of this forum. #feelsgoodman

Teens / Re: Regrets in life
« on: June 09, 2017, 03:54:20 AM »
Day 3. Sorry if I will not journal in order.
Changing the mindset is very difficult to do. 3 days abstain from PMO is a good feeling. But the feeling of unworthy and depression is still affecting me. Now I'm trying to live like this is my last day is great. The saddest part is when you know that the time will come that you gonna lose the people around you treats you nicer before and having a great time with them. I know that if they gonna know the mistakes I made they gonna ignore and leave me. I really appreciate that time and I really thankful that meditation, watching movies that talks about self development especially Mister rogers (even i am now 19 yrs old) and doing some new hobbies (painting, drawing and poetry; thanks to bob ross) and reading books for maintaining positive mindset really helps me alot. I admit this pmo addiction affects my connection to the people around me especially myself.

Teens / Regrets in life
« on: June 05, 2017, 09:40:54 PM »
Hello, this is my first time to make a journal. I'm from ph and now 19 years old. I'd been in PMO by the age of 12. I fap daily. I'm a prisoner of this addiction for 7 years. My goal is to stop this chain but I always relapse. My conscience, mental and spiritual strength become weak. I became more selfish, no interest in things and cold hearted. I always talk naughty in social network sites or dating sites. I remember that I always do sexual assault my ex gf thats why i dont want to find a girl anymore to become my gf. I tried to reboot but it just for 3 weeks and I notice some good effects but I always relapse and start over again. Yesterday was my worst mistake ever. I got so much tempted that a girl and I make a cybersex. But the worst was she record it. What a shame of my life and my integrity. I don't know if I can change my life and live with all of my regrets. I'm so depressed. Feel so unworthy. Sorry for my bad english. I hope you can help me. THANKS!

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