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Messages - Luc_sky

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1
Ages 20-29 / Re: Day 6
« on: December 09, 2014, 06:45:23 PM »
Daydreaming will disappear after some time, dude. Maybe after three weeks or so. After that, it's just the matter of determination.

You have to focus on being better person, and not battling with porn. Don't think about it, just enjoy your life and your hobbies, that's the key for me.

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Ages 20-29 / Re: 2nd relapse after 75 days, here we go again.
« on: December 09, 2014, 06:41:08 PM »
Hang on there dude. It's good to have a streak of 75 days. I didn't reach it yet, so i better catch up with you soon.
Let's do our best ! Good luck

3
Ages 20-29 / Re: Someone help
« on: December 09, 2014, 06:36:36 PM »
In my opinion, i don't think you are experiencing flatline, because it happened after a month or so. What i knew is you are experiencing "low dopamine receptor" because of porn using. Dopamine is hormone that kept us exciting. A little stimuli like a good eat will make us excited if we have enough dopamine receptor. But the case is, our dopamine receptors became very very little if we used porn regularly.

yourbrainonporn.com called this "desensitization". It makes us less sensitive to our surroundings. And that is a terrible feeling, and i personally hated that really much. So, the solution is reboot

4
Ages 20-29 / Re: NO MORE RELAPSE !
« on: December 09, 2014, 06:28:19 PM »
Day 7

RAW MOOD : 7/10

It's just a week already, but i had much improvement, like my focus is stronger, my anxiety is much lower, and i have really good spirit. This morning, my urges came back when i opened a tab in social forum. I shouldn't have done that ! But thankfully, i didn't relapse though my body wanted to. I have to fight it! I have to build my fortress stronger and stronger. I can't let enemies breach my territory and conquer my mind palace. I dont want to be controlled anymore, I WANT TO BE FREE !!

Let's make promise that everyone of us will not relapse anymore. PMO is just shit and our life doesn't deserve to be wasted on SHIT !!!



5
Ages 20-29 / Re: NO MORE RELAPSE !
« on: December 03, 2014, 12:27:59 PM »
Day 1

Raw Mood : 3/10

Today, i didn't feel so good. I had trouble at focusing and i had many daydreams.
But i had strong fortress today. I didn't think about relapsing in the morning and afternoon.
I went to play futsal tonight, which is my hobby, and i lost. My mood became really bad after that, but i knew that came from my changing brain. I suddenly felt the urge to relapse, but i thought about it many times and finally i won the battle. My fortress is strong, and will be strong forever, i'm sure !


6
Ages 20-29 / Re: NO MORE RELAPSE !
« on: December 02, 2014, 05:36:34 AM »
Thanks for all your replies !

I totally agree with you guys, strong will is the main part of the reboot. If our FORTRESS is strong, enemy won't able to breach it no matter how hard they try. Let's do our best to strengthen our fortress !

Actually i've been offline for months because of my college days and work. But with those kinds of business, i'm still relapsing again and again. Today, i started my journey again, hope this would be my last attempt. Good luck for everyone !

7
Ages 20-29 / NO MORE RELAPSE !
« on: August 06, 2014, 06:04:37 AM »
Hello everyone today i want to share my reboot process and my relapses in this two monthI decided to start rebooting in the beginning of May,  not long after my birthday (i thought im already 20 and im enough of this crappy stuff). I remembered that i post here in my first days and feel so motivated to reboot.

After 19 clean days of no PMO, the urge strikes back and i can't bear it that day and i gave up. I dont watch porn, i just read some adult story. I thought that adult story is better from porn because it contains no image, but i was totally WRONG. Adult story was total injection of dopamine, because we can fantasize all we want and the story is usually very very fiction. After that, i started to reboot again. I feel like i can fight harder with my additional relapse experience. In my 20th day, i was so horny and i can't focus in my activity. So i decided to masturbate without fantasy, after i read about that in YBOP. Again, i thought that it was no problem because i didnt include fantasy, but believe me, it was the DAMN door to relapse. I thought it was not considered as relapse, so i continue my count. In day 23, i relapse with porn! The real cause is the masturbation without porn, because it give the trigger to the pleasure that my brain familiar with.I started again, and this time was very bad.

 Yesterday i relapse, and the count is just 6 days. But i dont give up, my spirit is still there. So this morning i downloaded our admin, Gabe Deem advice video : http://www.youtube.com/watch?v=I0dDLWGMhUo and feel absolutely motivated this time. I thought that my mistake is not sharing with other in my first days, because we need to share our story to increase our confidence and spirit.That's all, thanks for reading and feel free give me some advice, i'll appreciate it
From today i will post my proggress here. Hope you make your own journal too and support each other.

8
Porn Addiction / Re: Second reboot #shareyourstory
« on: June 11, 2014, 09:20:01 PM »
Thanks dc6 for your advice

Right now im busy with my study and preparation for college test this month. My daily activity is study,  and in my spare time, i used to play futsal with my friends. I live with my roomate in different city from my family, i dont have the problem when he's around, but usually he went to his family once a month, and that time was my real challenge.I used to go eat outside or meet my friend when my urge comes, but still, there is hard time when the urge to you-know-what is huge and that's when i relapsed.

I plan not to relapse anymore, even just masturbate without fantasy, because i know that it may bring his friends along.

9
Porn Addiction / Second reboot #shareyourstory
« on: June 11, 2014, 07:11:35 PM »
Hello everyone
today i want to share my reboot process and my relapses in this two month

I decided to start rebooting in the beginning of May,  not long after my birthday (i thought im already 20 and im enough of this crappy stuff). I remembered that i post here in my first days and feel so motivated to reboot.
After 19 clean days of no PMO, the urge strikes back and i can't bear it that day and i gave up. I dont watch porn, i just read some adult story. I thought that adult story is better from porn because it contains no image, but i was totally WRONG.
Adult story was total injection of dopamine, because we can fantasize all we want and the story is usually very very fiction.

After that, i started to reboot again. I feel like i can fight harder with my additional relapse experience. In my 20th day, i was so horny and i can't focus in my activity. So i decided to masturbate without fantasy, after i read about that in YBOP. Again, i thought that it was no problem because i didnt include fantasy, but believe me, it was the DAMN door to relapse. I thought it was not conseidered as relapse, so i continue my count. In day 23, i relapse with porn! The real cause is the masturbation without porn, because it give the trigger to the pleasure that my brain familiar with.

I started again, and this time was very bad. Yesterday i relapse, and the count is just 6 days. But i dont give up, my spirit is still there. So this morning i downloaded our admin, Gabe Deem advice video : http://www.youtube.com/watch?v=I0dDLWGMhUo and feel absolutely motivated this time. I thought that my mistake is not sharing with other in my first days, because we need to share our
story to increase our confidence and spirit.

That's all, thanks for reading and feel free give me some advice, i'll appreciate it




10
Porn Addiction / Re: why do we get relapses?
« on: May 28, 2014, 12:46:43 PM »
It's because the neuron path lead to masturbation in your brain is still strong and you crave it because your brain want it.
You should watch the "Six Series Video" on yourbrainonporn.com. I very recommend All six of it
You will know the mystery dude

11
Thank you guys for your suggestion and  motivation
I feel like i have the spirit and change of view now
 And special thanks to wantabetterlife for your amazing article
It helps me a lot and make me understand about what everyone, not just PMO addict, should do in this life

12
You're welcome CrazyGopher, i'll be very happy to make people know about this app so they can be reminded of rebooting.

Because i experienced that in rebooting process, the urge to PMO will come suddenly, and when someone lose and open their phone or try to search porn material from phone, at least they can be reminded of how much their proggress is going on and maybe can help to counter the urge.

13
Hey guys,
Recently i downloaded awesome application to my android device
It shows how many days has been spent from a specific date until today (for ex. 3 may until today, it shows (7 days from .... (you fill it))
For me, it really help  reminding me about rebooting EVERYTIME i check my phone.

For android users, you can get it from play store and type "days since" and search. There will be several apps, feel free to choose. For me, i choose Days Since by Joseph Mak. Then, install it. After that, open the app and fill the start date and the object. For now, it will not show up in your start screen, because you have to activate the widget. Activate it via widget bar in top of main menu. Then,  search for "days since" and put it on your start screen. Click it and check the object you created earlier. After that, wait 30 minutes.
Voila ! Now you have a rebooting partner in your own phone  ;D

*For iphone users, i think similar app can be found in your app store too

14
Thank you guys for your suggestion
You guys were right about my feeling, maybe its just because of porn that makes me wanting girl physically. So i just have to make a good relationship with everyone, and never worry about sex, because it's not the goal. The goal is reboot , am i right ?

15
Please do reply if you have suggestion or maybe some motivation for me :)

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Porn Addiction / Re: *NoPORN May Challenge*
« on: May 06, 2014, 07:22:46 PM »
Hey larry, i want to join this challenge
Although i pmo yesterday

Is that okay ?

17
Porn Addiction / No sex before marriage is allowed in my religion
« on: May 06, 2014, 12:16:15 PM »
Hello ,,  as i mentioned, im a teenager (20 years old)

I start to look at porn when i was 16. First time it was just like a runaway from my problems, but next time, it was like a hobby or something that i do when in my freetime. So i just do it 3 or 4 times a week but when i lost control i can do this 2 or 3 times a day. This feel great when i do it, but after that, it left me feeling guilty and lonely.

Now im 20, and i attended college already, buti still cant stop it. I read several post at yourbrainonporn.com and  i thought i can get rid of this, but i keep relapse several times already 

I try to fix this habit with doing things like playing futsal, hangout with friends, but when i get lonely it comes back and i struggle to fight the desire to  masturbate. It keeps coming and coming again

Honestly, im jealous with you guys that can replace this habit with real life girls. But for me, it cant be done, my family is strict and i live in a society that saw sex before marriage as a taboo.

I can understand this, so i have to completely erase everything about sex so i can get rid of this habit.
Please give me some solutions so i can really reboot and reborn again

*PS : My problem is solved by several users commented in this post. Do read those if you want a very useful informations

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