Hi guys !
I need your help for a question I'm asking myself.
I started the reboot process back on july 3rd 2018, approximately 5 months ago because of PIED (being unable to make love to a nice and beautiful girl I used to hang out with, really killed me).
Unfortunately I had some relapses because of dumb behavior (testing my libido, testing if DNS works fine to delete erotic pics (some pics can pass under the radar)).
During these five months I relapsed five times (August 10th and 23rd, September 19th, October 13th and November 19th).
I read that as long as you don't binge, your efforts are not lost. Even before this reboot, I think I've never really binged (30 min max), it depend of the definition of binging.
Anyway, I'd like to know if, according to you guys, these relapses destroyed all the days I had without porn. Morning woods are here, which I know is a good point in my journey.
I've learned my triggers, I know what kind of behavior I must avoid, and I think dealing with craving is becoming easier, but still can't trust myself, I have some work to do, to be the one I want to be. Reading posts on this website can be very encouraging for hard times.
Thanks for your answers
Cheers from France
I need your help for a question I'm asking myself.
I started the reboot process back on july 3rd 2018, approximately 5 months ago because of PIED (being unable to make love to a nice and beautiful girl I used to hang out with, really killed me).
Unfortunately I had some relapses because of dumb behavior (testing my libido, testing if DNS works fine to delete erotic pics (some pics can pass under the radar)).
During these five months I relapsed five times (August 10th and 23rd, September 19th, October 13th and November 19th).
I read that as long as you don't binge, your efforts are not lost. Even before this reboot, I think I've never really binged (30 min max), it depend of the definition of binging.
Anyway, I'd like to know if, according to you guys, these relapses destroyed all the days I had without porn. Morning woods are here, which I know is a good point in my journey.
I've learned my triggers, I know what kind of behavior I must avoid, and I think dealing with craving is becoming easier, but still can't trust myself, I have some work to do, to be the one I want to be. Reading posts on this website can be very encouraging for hard times.
Thanks for your answers
Cheers from France