11 days in!

Hey guys just wanted to let you know what's been going on. It's currently been 11 days since the last time I pmo'd. Have noticed little change not too much yet. I've gotten MW the past couple of days which makes me happy because I haven't experienced that in a long time. I sometimes have urges to look up p but I always stop myself by doing something productive in the real world and just putting my phone down for about an hour.

Lately I've felt kinda foggy/depressed, not to sure why maybe I'm going into a flatline? Who knows. I just feel like every day is dragging on. It's kind of hard to get out of bed recently when I wake up. I feel like I could sleep in till about 3 every day lol, but I force myself to get up since I have work everyday at 9.

But I'm going to keep going on with this cause I NEED to cure myself of pied, not too sure how long it's going to take. But wish me luck on my journey, it's not been so bad so far, and I can't wait to start seeing improvements

Keep up the good work! It only gets better from here, and don't get discouraged. Keep strong and keep busy. I've started reading a book for those times when i would have been watching porn. Might be something that can help you if you're interested.

Wisey said:

Lately I've felt kinda foggy/depressed, not to sure why maybe I'm going into a flatline? Who knows. I just feel like every day is dragging on. It's kind of hard to get out of bed recently when I wake up. I feel like I could sleep in till about 3 every day lol, but I force myself to get up since I have work everyday at 9.

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This happened to me too before I relapsed. I was on a 9 day streak. I literally have to tell my self when my alarm goes off, "Today is going to be a great day!" I know that might seem corny, but it helped me focus on the positives instead of dwelling on negativity.

But it sounds like you're doing good! Keep it up  8)

Thanks for the advice kidrolly, I think I'm going to go look for some books tomorrow because I feel like I'm too attached to my phone and it's blinding me from reality at times. Also thank you b-rye it is hard sometimes im just giving it my all to get rid of this habit, oh and btw this is the first time I've tried no pmo I just found out about pied about 2 weeks ago, so I'm new to all of this. Hoping it only takes me one trial.


Goodluck to you guys as well we can do it! 

No worries, don't forget that you will soon see the light!!