Started Again
- Thread starter jackhunt
- Start date
doneatlast
Well-Known Member
83 is very good!
One problem with how nofap works these days is we fixate on streaks. It makes us think that if we break a streak we are starting over. We are not. Each time we say no, each time we are triggered or would have given in but didn't we are rewiring and those efforts pay off. Yeah, the inclination to keep falling and binge when we relapse is major and a good reason to not relapse, but we don't need to let it get to us. Getting back on that horse ASAP can mean some serious pay off.
One problem with how nofap works these days is we fixate on streaks. It makes us think that if we break a streak we are starting over. We are not. Each time we say no, each time we are triggered or would have given in but didn't we are rewiring and those efforts pay off. Yeah, the inclination to keep falling and binge when we relapse is major and a good reason to not relapse, but we don't need to let it get to us. Getting back on that horse ASAP can mean some serious pay off.
Did the same some days back ago and felt like shitt tho it felt good as i used it..Felt into a binge went shit again.
Being in a relationship is so hard for me to see myself going backwards, maybe not square one but still.
congratulations for your streak!That a thing to be proud about
NEVER EVER GIVE IT UP
Lets end this hell together
Being in a relationship is so hard for me to see myself going backwards, maybe not square one but still.
congratulations for your streak!That a thing to be proud about
NEVER EVER GIVE IT UP
Lets end this hell together
mousemat1
Well-Known Member
I'm sorry to hear that Jack. Almost everyone relapses. It's just part of the process. Set your counter to day 1 and see if you can beat your last streak!
Every streak without porn is helping you to recover. If you relapse just try not to let it turn into days, weeks of even months of PMO. You relapsed, OK no big deal. Just get back on course and eventually you'll beat this addiction.
Good luck!
Every streak without porn is helping you to recover. If you relapse just try not to let it turn into days, weeks of even months of PMO. You relapsed, OK no big deal. Just get back on course and eventually you'll beat this addiction.
Good luck!
One question: 83 days of nofap, or 83 days of full no PMO?
It's my convincement that the longer you last without PMO and out of the addiction path, the stronger you become and the faster you will recover in case of a relapse. Don't throw all your progress away. Ask yourself why did you relapse, what situation triggered it, what did you think when relapsed, etc.
It's my convincement that the longer you last without PMO and out of the addiction path, the stronger you become and the faster you will recover in case of a relapse. Don't throw all your progress away. Ask yourself why did you relapse, what situation triggered it, what did you think when relapsed, etc.
markintosh9
Member
You should try to encourage ownself. You have passed 83 days with masturbating. But again you started. I hope you can control yourself. All the best!
Yes I quit porn last in the month of August.Never watched it since.For the past 2 weeks I am in intense use.Sometimes these addiction comes back when old path ways are triggered.Some how I did 8 months of no porn and 83 days of no pmo. Again I am ready for the war. No matter what this time for sure
doneatlast
Well-Known Member
jackhunt said:Yes I quit porn last in the month of August.Never watched it since.For the past 2 weeks I am in intense use.Sometimes these addiction comes back when old path ways are triggered.Some how I did 8 months of no porn and 83 days of no pmo. Again I am ready for the war. No matter what this time for sure
That means you have challenges ahead of you, but you also have many tools in your toolbox, my friend. Keep in touch. When you don't do well, we're here for support. When you do well, you'll be here to encourage others.
markintosh9
Member
muted said:I had relapsed many times. Finally I told myself that I would not do more. And what? I am several months without pmo.
Idea isn't bad though. Carry on!
Recovery_Addict
New Member
You can do it! Remember that you're porn free for 83 of the last 84 days. That's an incredible milestone for anyone! Remember you're recovering...not recovered.