Mission Impossible

Sinclaire

Member
32 year old male. Discovered online porn at around the age of 14. Thought it was incredible and have been locked into it ever since.

Trying to stop began as a kind of joke between a few other recruits when I joined the military. We decided to put $20 each in a pot; the person who could go the longest without wanking would win (Obviously honesty based). I lost after two weeks, while I was in the camp hospital with an illness (Damn my honesty). There was no porn involved here, just my imagination, but I consider masturbation and porn to be the same problem in my case.

Over the years, and along with a few other life disasters, most notably an attempt to manage myself with psychedelics, which backfired horribly, to say the least. What began as a joke morphed into the great evil in my life. I kept trying to stop and each time I failed, my perception of the act continued to become more serious and heavy. I couldn't understand why I couldn't control it.

It's now crossed over into something spiritual/existential where I feel I have dishonoured myself through this indisputable addiction, and if it's not the cause of my misery then it is certainly a contributor. It wasn't until recently that I was able to actually accept the label of addiction, after having read "Your Brain On Porn" and learning that addiction is a generalised disorder and brain structure.

What's all the more frustrating is that my business is online based, so I cannot escape the risk vector of internet use.

The making of this journal is at least in part driven by my limited understanding of social neuroscience and my hope that by sharing this with a community I leverage the part of the brain that draws upon social connections to motivate a male. I would also like to be victorious in this development of self and for that victory to inspire others to overcome what can only be described as an insidious illness.

I would make me happy to have my presence here contribute positively to the efforts of others. I intend for this also to be a reading journal; I want to try and channel my efforts into reading books, which will give me a head start with my college enrolment that I intend to make if I can finally dispose of this problem.

I am on day 3. I finished "The Prince" by Niccolo Machiavelli yesterday, and am now finishing "The Book of Dust" by Philip Pullman
 

hutch144

Member
Thanks for your postman, helped me to read it. I'm 29, watched porn since 12, took off in 2007 with the tube sites. I'm on day 13 no porn and its hard. I find that almost nothing excites me and everything I do takes tremendous effort in combination with strong cravings. Intense exercise is the main relief.
 

Sinclaire

Member
I must apologise for the late reply, but I found organising myself around my latest attempt at celibacy was so involved as to completely distract me from making a post. Fortunately I can report that I am now 31 days in and this has been my most successful attempt in my life. Granted, I have be guilty of frequently observing triggering material, but I am working towards resolving that so that I can begin counting the days where I don't even look at anything remotely erotic.

I will try to post something more comprehensive in the next few days.


hutch144 said:
Thanks for your postman, helped me to read it. I'm 29, watched porn since 12, took off in 2007 with the tube sites. I'm on day 13 no porn and its hard. I find that almost nothing excites me and everything I do takes tremendous effort in combination with strong cravings. Intense exercise is the main relief.

I am glad to have been of assistance and I hope you're still going strong. What kind of intense exercise do you do? I've been doing a lot of Brazilian Jiu Jutsu Myself.
 

imsorrynotsorry

Active Member
Hello Sinclair,

the most important step you've already done - understand the this is an addiction an we are addicts, like every other addict ist.

I watched videos about self-love and how to treat myself and educative videos like the documentary from 'fight the new drug'. This will help you understand more the neuroscience and why our brains are capable of dealing with that amount of content.

Anyway, nice to have you here, feel free to contribute whenever it fits
 

Sinclaire

Member
Day 50, and I broke. Longest streak so far, but too disappointed to offer any more elaboration. I'll try post a follow-up tomorrow.
 

Gigili

Member
Hello Sinclair,

50 days is quite a triumph man for the first try! Tell us more about your situation; how often were you PMO'ing, how deep did you go into that stuff?

I can relate to what you are dealing with when you say your business is online. My job is also coding/ computer-simulations and I spend most of my day behind screen which is itself a trigger. I moved my computer form the bedroom to the dining room and I think changing the position is helpful to eliminate some triggers. I wish you go back on track soon!
 

imsorrynotsorry

Active Member
Sinclare please be nice to yourself. A relapse is a symptom of withdrawal. Get back on track and your brain will start rewire asap.
For everything else feel welcome to share with us.
 

Sinclaire

Member
Day 3. Complete neglected the follow up, and to be honest I'd rather forget and focus on the next attempt. It never ceases to amaze me just how insidious this grip on the brain really is.

I'll be going on a little holiday soon and I plan on not taking any devices. 6 odd weeks in a beautiful part of the world. Let's see how that works out for me.

Gigili said:
Hello Sinclair,

50 days is quite a triumph man for the first try! Tell us more about your situation; how often were you PMO'ing, how deep did you go into that stuff?

I can relate to what you are dealing with when you say your business is online. My job is also coding/ computer-simulations and I spend most of my day behind screen which is itself a trigger. I moved my computer form the bedroom to the dining room and I think changing the position is helpful to eliminate some triggers. I wish you go back on track soon!

I've been quite routine, actually. Typically one in the morning (Generally necessary to even get out of bed), one in the evening (Back in bed), and one or a few during the day.

I device problem is quite difficult. You'll be able to appreciate the extent of the problem as a result of literally everything being online. Thank you for your post.


imsorrynotsorry said:
Sinclare please be nice to yourself. A relapse is a symptom of withdrawal. Get back on track and your brain will start rewire asap.
For everything else feel welcome to share with us.

Thanks, I try.
 

EarthWalker

Respected Member
Hi, Sinclaire.

The title of your journal is Mission Impossible. Is this some sort of message to the subconscious you are sending? Do you view the reboot as something that can be done or not? I am confused.

What is the core reason you are doing the reboot? You dishonored yourself? Victory over self development? Dispose of the problem? Are you a Klingon or are you a human? Maybe as a thought experiment try seeing the addiction as a teacher not as an enemy.

I haven't finished this book yet but the core premise is spot on in my view
https://www.goodreads.com/book/show/199754.Choice_Theory

one more book you might find interesting
https://www.goodreads.com/book/show/18693771-the-body-keeps-the-score

since you have more of a military mindset maybe you would enjoy
https://www.goodreads.com/book/show/43387496-fortitude

Wish you all the best on your journey
EW

edit, forgot about my favorite book of all time:

https://www.goodreads.com/book/show/4069.Man_s_Search_for_Meaning
 

Sinclaire

Member
Day 9 - Have been negligent of this journal. I'm going cold turkey now. I no longer have in my personal possession any device capable of accessing the internet, I will no longer allow myself to be alone with such. My family have custody of what is effectively my business office, and I've made my involvement with my company as passive as it can possibly be.


EarthWalker said:
Hi, Sinclaire.

The title of your journal is Mission Impossible. Is this some sort of message to the subconscious you are sending? Do you view the reboot as something that can be done or not? I am confused.

What is the core reason you are doing the reboot? You dishonored yourself? Victory over self development? Dispose of the problem? Are you a Klingon or are you a human? Maybe as a thought experiment try seeing the addiction as a teacher not as an enemy.

It's more memey glorification of Tom Cruise movies than anything else, but in all honestly it has taken on the quality of a suicide mission at this point. You ask good questions but I find it difficult to accept teaching from an experience that feels so malevolent.

I will try to get around to reading "Your body keeps the score"
 

EarthWalker

Respected Member
You ask good questions but I find it difficult to accept teaching from an experience that feels so malevolent.

Thank you Sinclaire for this reply. The way you worded this is a teaching moment for me. I'll elaborate more on my journal.

I apologise for the way I worded the questions and the intent behind them. Now I understand where I went wrong.

EW
 

Sinclaire

Member
Day 9 of my latest attempt. Also day 9 of living in my new apartment. The buck stop here. If I can’t do it here, the next stop will unfortunately have to be residential rehab, and all the forfeiture of individuality that entails.
 

GeminiMan

Well-Known Member
I was reading your blog . It looks like you hit 50 day clean streak once . How on earth could you do that ! That was really motivating.
I have not gone cold turkey clean for more than 12 days in last 10 years.

I am seeking some motivation from your journey
Man in 30s
 

Sinclaire

Member
I was reading your blog . It looks like you hit 50 day clean streak once . How on earth could you do that ! That was really motivating.
I have not gone cold turkey clean for more than 12 days in last 10 years.

I am seeking some motivation from your journey
Man in 30s
I sent you a reply last week, but for some reason it was deleted, or I didn't click "post" properly. That particular streak was problematic because at the time I wasn't certain if merely looking at porn but not consuming porn would result in relapse. I have since learned that it does. Before that streak ended, I spent a week looking at it non-stop. I now know that one must have a absolutely disciplined, zero-tolerance approach to this addiction, and this is backed up by empirical evidence; looking at porn fires brain pathways and I have to keep this in mind.

I wish you the best of luck on your own journey.
 

Sinclaire

Member
Day 21. It's starting to creep in again. The lockdown in this city limits my productivity. Over the last few day, I have found myself looking at porn, then closing it. I hope to take measures against this soon.
 

Sinclaire

Member
Day 0. And just like that I've proven I cannot live with the internet. Over the next four days, as the data plan expires, I'll make preparations to live without it for the foreseeable future.
 
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