Hy, i am 27 years old. I started MO since 12 and PMO since i was 14-15.I PMO during this time almost every day and two years ago I found about PIED,watching Gary Wilson youtube video. Since 2017 I kept trying and relapsing but now I wanna change my life, because I cannot live like this anymore. Yesteday I was very confident about this, but than I read some stories about men who now are 450+ NO PMO and still not recovered, or not been able to have consistent sex, and that depressed me and made me so doubtable about results...last night I could barely sleep thinking about this shit over and over again.What if I will never be able to have consistent sex with a girl, not making a family?!This tought is killing me...if only I knew how distructive PMO can be tu us. I will give it 9 months to see if it works and I will have some improvments in life...if not i'm not sure what i'll do next