GABE, after each time I have sex with an orgasm, my dick is dead for anywhere between 1 week to 2-3 weeks. Then slowly penis feels more alive and heavy, but still I wouldnt call it a libido. Morning wood is random, sometimes its there sometimes its missing. I guess I'm derailing my reboot by having sex.
Should I abstain from any kind of orgasm including sex for a few months until libido is back for a while before slowly introducing sex with orgasm?
And am I stuck in a flatline because I didnt abstain and give my brain and/or penis a break for long enough?
Ive been rebooting for just over a year. The longest I went was 120 days without orgasm, but continued to edge without using porn maybe like once a week, so I guess thats what made these 120 days streak useless because it wasnt a complete abstinence.
Please reply, I need to choose the right strategy, Ive been trying to reboot for too long. thank you in advance.
P.S. Last time I had sex was 14 days ago, only 2 days ( day 7 and today ) I felt a 3/10 libido. All other days the libido was 0/10. This short streak there was no dick touching, stroking, none, not even one stroke. Previous times I was staying away from porn, now I will stay away from all kinds of stimulation for the libido to come back. I know I can have sex, I dont have anxiety anymore, I just need to feel my libido thats all.
Hopefully this is the last loop before a success story.
Should I abstain from any kind of orgasm including sex for a few months until libido is back for a while before slowly introducing sex with orgasm?
And am I stuck in a flatline because I didnt abstain and give my brain and/or penis a break for long enough?
Ive been rebooting for just over a year. The longest I went was 120 days without orgasm, but continued to edge without using porn maybe like once a week, so I guess thats what made these 120 days streak useless because it wasnt a complete abstinence.
Please reply, I need to choose the right strategy, Ive been trying to reboot for too long. thank you in advance.
P.S. Last time I had sex was 14 days ago, only 2 days ( day 7 and today ) I felt a 3/10 libido. All other days the libido was 0/10. This short streak there was no dick touching, stroking, none, not even one stroke. Previous times I was staying away from porn, now I will stay away from all kinds of stimulation for the libido to come back. I know I can have sex, I dont have anxiety anymore, I just need to feel my libido thats all.
Hopefully this is the last loop before a success story.