Moving On

Haven't submitted report for a while cause nothing new.  I've been depressed today.  Don't think it is from withdrawl, but form other things going on in my life.  I am aware that at one time in my life I might have PMO'd to try to perk myself up.  That temptation was not here today.  I have sent for some books on porn to read to help with long term motivation  (YOUR BRAIN ON PORN  and WHACKED by Noah Church).  Some people have told me that if I do prayers throughout the day that helps cut down the level of intensity of temptation.  I am a praying person, but I have been out of the practice of it.  Part of me is afraid to try it because I am afraid I will not be able to do it well.  I suppose I should just start and do what I can do and see what comes of it.

Help,
This is RuntoSpirit.  I do not know how to add an entry to keep this journal going.  HEnce I have incorrectly started new posts for my different entries.  HOw do you do it?  I know that this will come up as a REPLY to my own entry rather than a new entry.  I am new to forums.

Run,

Your reply to this journal is adding to your journal and is keeping it going. Oh, and BTW, we are glad you are here.

I will continue to state this for newbies here at RN. Make sure you continue to do the following:

• Post in your own journal
• Read as much as you can about this addiction
• Post and respond to other journals

Peace

Bob

Thank you Bob,
I guess I will keep this thread going and let my other entries (given other names) go.
I am interested in doing all the basics of the program.

Good to meet you too Run to Spirit - thanks for posting in my journal.  It's amazing how much we cna all help each other.  One of the things I'm finding is that in replying to other people's posts, I am finding things out myself too!  Discovering what I never knew I knew about recovery...