Hey,
9 Days to my 90 days goal and i noticed different challenges, would appreciate any advice...
1) When watching TV shows or movies, i notice my eyes automatically moving to the women. I don't M or anything, and when i notice myself fixed on them, i stop and move my gaze to a different place. Is that good? or is it a relapse of some sort?
2) I noticed that my cravings for junk food and generally unhealthy foods increased, and it almost feels like a strong addiction to the dopamine surge that induces in me.
While i do try to eat healthy most of the time, i occasionally binge on them.
Am i just switching one addiction with another? and am i sabotaging my progress? or is it ok to let this period of junk food eating be (at least for a while) until i get my main P addiction sorted out?
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9 Days to my 90 days goal and i noticed different challenges, would appreciate any advice...
1) When watching TV shows or movies, i notice my eyes automatically moving to the women. I don't M or anything, and when i notice myself fixed on them, i stop and move my gaze to a different place. Is that good? or is it a relapse of some sort?
2) I noticed that my cravings for junk food and generally unhealthy foods increased, and it almost feels like a strong addiction to the dopamine surge that induces in me.
While i do try to eat healthy most of the time, i occasionally binge on them.
Am i just switching one addiction with another? and am i sabotaging my progress? or is it ok to let this period of junk food eating be (at least for a while) until i get my main P addiction sorted out?
Modify message