30 days of Reboot: The process + Fast results + Useful resources

engineer

New Member
Hello everyone!

A little bit about me: I am 27 years old and I have suffered from ED on many occasions. It is was not a severe ED, sometimes my little friend worked and sometimes just didn't. I assumed that it was due to anxiety but the fact was that I was not actually turned on by real women. It was frustrating not being aroused by real women as much as I was with porn. I lost many sex opportunities (one night stands) due to this disfunction. I started consuming Cialis 20mg (Tadalafil) but it didn't work as I expected. I tried to consume viagra but in my country you need a medical prescription to buy it and I didn't have one. When I discovered RebootNation I realised that I was a porn addict, and it made sense since I started consuming porn since I was 13 years old, doing PMO 2 or 3 times a week.

Why I started the reboot: I started dating a girl (which is now my girlfriend) and we could have sex on some opportunities (Always with Cialis 20mg), but where days when I didn't have desire at all. I assumed that it was normal that some days when you are turned on and some days you just aren't. However, I thought that for a guy of my age and physical condition I should feel aroused almost all the time. Then I started my research.

The process: My reboot began 1 month ago, after not being able to perform during a whole weekend. My frustration was enormous. It is incredible how this can affect your self-esteem. I came back to my place and started the research. After watching the documentary Porn Induced Erectile Dysfunction I understood the cause of my disease.

LINK = https://www.youtube.com/watch?v=EHHyt6z0osA&feature=emb_logo

Since that day I stopped watching porn and even masturbating. I told my GF that I found the cause of my condition and how we can solve it. She understood my problem and agreed to have patience until I recovered. Given that I could have sex with her during the process, it was not so terrible. However, my anxiety increased significantly during the first week. I realised how I used PMO not only when horny, but also when I was stressed, bored or even happy (To celebrate something!). It was amazing how I felt impulses to PMO during these days at every hour of the day. PMO was DEFINITELY a part of my life.  The following weeks were less stressful. Since I was having sex with my GF during weekends, anxiety decreased week after week.

Results:
  • Sex is much better: I feel much attracted and playful with my GF. I have more desire to have sex and confidence that my little friend will work :)
  • My testosterone level increased: I cannot probe this with a laboratory analysis, but I am certain that I feel different. I have more energy to do stuff, I feel more productive, I get the things done. I even walk faster haha. This video explains this in detail: https://www.youtube.com/watch?v=6_zKjENZD3w
  • Morning erections: I never lost completely my morning erections. They happened 2 or 3 times a week. Now I have them almost everyday!
  • Spontaneous erections: I have erections during the day without being horny. This is quite funny, I really enjoy these erections although I don't masturbate. I just like having them :) 

Conclusions:
  • I admit that my ED was not severe since I was able to have sex before reboot (Not always). Probably that is why the results showed fast, according to what I read from other rebooters. Also I didn't consumed porn on a daily basis, I guess that helped too. I tell you this because I don't want you to feel discouraged if you don't see results as fast as me.
  • I feel aroused my GF every time I meet her. However, I still take cialis (5mg). I started with 20mg with poor results and now I take 5mg with great results. I haven't tried yet to perform without this pill, but I hope to do it soon.
  • I feel an increase in testosterone. Besides rebooting, I started doing yoga sessions to increase libido. Here is the link: https://www.youtube.com/watch?v=gYPbCAUMj0s&t=860s. Also I take cold water showers, which have been probed to increase testosterone too. Finally, I do a HIIT routine every morning using an app. All these things are expected to increase your testosterone. I don't mean that this is the solution because clearly the main problem is your brain, but I like to believe that these things make the process work faster, and once I am healed I will be strong like a bull :D.

I hope I was clear in my explanations. There is so much I would like to tell but I don't want to make it too long. If you want me to go deeper in any of this topics please let me know in the comments. And please, spread the word about the consequences of PMO :)

Regards!
 
 

engineer

New Member
Thank you man! Knowing the cause of this disfunction has changed my life. Now I am certain that I am not broken, and that is a huge relief :D I only need to work on that and stay focused.  ;D
 
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