Hey guys! Today marks the beginning of a long (and hopefully successful) journey.
I am 21 years old and going into my senior year of college. I'm also a virgin and want to stay that way until I get married(partly because I'm a christian, but also because I want to have the first experience with the woman that I want to spend the rest of my life with).
I have been trying to stop masturbating for the last 6 years. The longest I've every gone without fapping was around 5 months, but for some reason I relapse and have been on and off every since then. The good news is that I have been porn free for over 3 years! Since getting off the porn I have felt much better about myself, however I still have problems quiting masterbation.
The reason I masterbate is because I love that feeling of release. Also, when I start to obsess about my sexuality and body I start to feel low and go to the only thing that can lift me up. Once I start masterbating, I do it daily and it becomes a necessity. I feel like I need to have an orgasm in order to feel like a man. Soon, masterbation becomes an addiction and it takes 2 weeks for me to get back on track.
Another trigger for me is when I have a wet dream. There is something about having an orgasm in my sleep that causes me to be hooked on masterbation again.
I want to stop these relapses once and for all and want to use NoFap as a way to reboot my life by having this be a stepping stone for me. My goal is to not only stop masterbating, but to use that self discipline to exercise more and eat healthier.
Here goes Day 1!
I am 21 years old and going into my senior year of college. I'm also a virgin and want to stay that way until I get married(partly because I'm a christian, but also because I want to have the first experience with the woman that I want to spend the rest of my life with).
I have been trying to stop masturbating for the last 6 years. The longest I've every gone without fapping was around 5 months, but for some reason I relapse and have been on and off every since then. The good news is that I have been porn free for over 3 years! Since getting off the porn I have felt much better about myself, however I still have problems quiting masterbation.
The reason I masterbate is because I love that feeling of release. Also, when I start to obsess about my sexuality and body I start to feel low and go to the only thing that can lift me up. Once I start masterbating, I do it daily and it becomes a necessity. I feel like I need to have an orgasm in order to feel like a man. Soon, masterbation becomes an addiction and it takes 2 weeks for me to get back on track.
Another trigger for me is when I have a wet dream. There is something about having an orgasm in my sleep that causes me to be hooked on masterbation again.
I want to stop these relapses once and for all and want to use NoFap as a way to reboot my life by having this be a stepping stone for me. My goal is to not only stop masterbating, but to use that self discipline to exercise more and eat healthier.
Here goes Day 1!