Day 19
Thank you all for the positive comments and suggestions on keeping one running thread instead of posting new everyday. This will be the running thread in which I will do all my posting from now on.
Weird day today, started out well, but not long after lunch the irritability set in once again. When I caught my self getting stupid and over reacting to little things that I would normally not even acknowledge I made myself stop and put myself in time out.
I took several deep breathes, and thought to myself, you know why this is happening, it is part of the withdrawal process. Be grateful it is happening, at this point I consider everything that is out of the ordinary withdrawal symptom related. For me I find that dealing with it immediately helps me diffuse it quickly.
I am grateful for this site and all who make it the healing place it is.
We can do this!
Thank you all for the positive comments and suggestions on keeping one running thread instead of posting new everyday. This will be the running thread in which I will do all my posting from now on.
Weird day today, started out well, but not long after lunch the irritability set in once again. When I caught my self getting stupid and over reacting to little things that I would normally not even acknowledge I made myself stop and put myself in time out.
I took several deep breathes, and thought to myself, you know why this is happening, it is part of the withdrawal process. Be grateful it is happening, at this point I consider everything that is out of the ordinary withdrawal symptom related. For me I find that dealing with it immediately helps me diffuse it quickly.
I am grateful for this site and all who make it the healing place it is.
We can do this!