Starting to Realise that i need this

Ok,  so Hi everyone. 

I've been thinking a lot lately,  and i think i have an addiction :/ I didn't think about it much before,  but then i watched a movie (" Men, women and children ")  and there was this character - a teen boy that couldn't get an erection without some hardcore porn,  and i realized that i am exactly like him. I can have an erection without porn,  but just seeing a hot girl or a naked one on photos or videos just isn't enough for me anymore. I still remeber how easy it was to get an erection when i was younger ( I'm 17 now),  but now it's just harder. I can't get it without my hand in my pants or imagining something absurd.

Anyway,  don't want to bother anyone with long posts. Can someone just tell me where to start and maybe some tips on not giving up.  I'm pretty depressed right now. Thinking how stupid i was not to realise this earlier.  Thanks

You should begin by researching and learning everything you possibly can about PIED (Porn Induced Erectile Dysfunction). A good site to check out and which I also used myself is yourbrainonporn.com

Thanks

I think i know everything i need for now It's been my 1 day.  I feel kinda good. 

Starting to feel a little worse :/ it's only the second day since i'm doing this and i feel like i'm gonna break ... But i'll try to keep it up as long as i can

Hey Thomas. Try to keep your head up. You just got here so you dont know my story (Which I now deleted because of my embarrassment) but I was doing really well in my reboot. Got close to 21 days and then when the Christmas holidays began I fell into the worst relapse binge cycle that lasted the entire break. It is not worth watching porn. I wish I was able to take my own advice but I dont think my brain wants to change. Sorry for being a downer on your journal though but I dont want you to feel as depressed as I feel right now!