Any recovering alcoholic??

I just came off a drinking session last night and it made me jerk off four times to porn after going 2weeks free.
I feel devastated.
The only other time i relapsed to pmo was when i was drunk and high and i just can't stop.
Like without alcohol, i don't even consider jerking off but if aM drunk, then its game over.
i need someone fighting alcohol addiction to give support.

Yes, I am both a recovering alcoholic and a recovering porn addict.  Yes, I did do both a lot of the time.  Yes, you do habe to get rid of both.

alcohol was never my 'thing' but I have been hooked on just about everything else. Alcohol IS a trigger though for me. The desire to PMO goes up if I'm just a little buzzed.

Yeah. i had to quit too and i thought i was the weak one. Anytime i get shitfaced i binge on porn several times