Some question please answer :)

DANNY the

Member
Hi all. I have a cold. At mornings i want to fapfap. Sometimes I wake up with hand on the dick . I dont masturbate. I.am doing strong kegels than because I had orgasm because of it twice..
When I  remind myself that what am I doing I stop it.

My questions
1) what can I do when urges are coming and when I am in bed and can't train. I want to know what to do when I want M and O.
2) how to  wean myself from strong kegels to the orgasm?
3) can I think about girls without erotic fantasies?
Cheers :)
 
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