I thought I'd give this site a try. I'm not a good author but I like the idea of keeping a journal on here. I am 33 years old and have been masterbating to internet porn and porn magazines since I was a teenager. Recently I've found myself depleted of energy and somewhat depressed. My fapping habits have started to be 3 times a day minimum, with some days as many as 5. I know I should quit but every time I'd try to go nofap and go one full day, I'd find myself caving in on day two and binge watching. I have a pretty bad problem I'd say. I am not in a relationship currently and have never been in one in all honesty. I have had some casual sex with different women on occasion and I have been able to still perform sexually with them. Although I will say I did try to rush as I could tell my erection was not going to last. I am starting now and unfortunately I have already fapped 3 times just today and feel like doing it again right now. It is most difficult for me before bed and as soon as I wake up. I hope to report tommorow night I have made it 24 hours and stayed strong. Good luck to everyone with their journey