So, I had another topic already on this site (26 m was it's name). I thought it would be good for me to start a fresh one, give myself some new hope.
I haven't PMO'd for a long time, not for about 100 days or so. But I have edged repeatedly, watching P for as long as two hours without touching myself. This activity is still really problematic for me and is something I want to stop. Although I am proud of myself for not PMOing for a long time I really want to become P free.
My new plan is to aim for 90 days without any P at all, but let myself MO without any artificial stimulus. Not a lot, just once every 2 weeks, to relieve the pressure. I find that after about 2 weeks I start to become very curious about looking at certain websites and I inevitably end up looking at porn. What do you guys think? Is it a cop out to M every 2 weeks? I feel like it will give me a more realistic chance of becoming free from my porn addiction. I also think that M without artificial stimulus can be a healthy part of a balanced sex life. I am aware that at the moment, masturbation is still highly linked with guilt and shame in my mind, but I think if I just focus on the sensations and don't fantasise about anything porn related I will feel ok about it afterwards. Anyway, I'll let you know in 2 weeks. I might have the same old anxiety and guilt after just M'ing. We'll see.
Here's to a porn free future
I haven't PMO'd for a long time, not for about 100 days or so. But I have edged repeatedly, watching P for as long as two hours without touching myself. This activity is still really problematic for me and is something I want to stop. Although I am proud of myself for not PMOing for a long time I really want to become P free.
My new plan is to aim for 90 days without any P at all, but let myself MO without any artificial stimulus. Not a lot, just once every 2 weeks, to relieve the pressure. I find that after about 2 weeks I start to become very curious about looking at certain websites and I inevitably end up looking at porn. What do you guys think? Is it a cop out to M every 2 weeks? I feel like it will give me a more realistic chance of becoming free from my porn addiction. I also think that M without artificial stimulus can be a healthy part of a balanced sex life. I am aware that at the moment, masturbation is still highly linked with guilt and shame in my mind, but I think if I just focus on the sensations and don't fantasise about anything porn related I will feel ok about it afterwards. Anyway, I'll let you know in 2 weeks. I might have the same old anxiety and guilt after just M'ing. We'll see.
Here's to a porn free future